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|2.5 servings per container|
|Serving Size: 1 cup|
|Calories from Fat||0|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||15 mg (1%)|
|Total Carbohydrate||16 g (5%)|
|Dietary Fiber||6 g (24%)|
Field fresh flavor. Picked ripe. All natural fruit, no sugar added. At Dole, we know that fruit should be allowed to ripen in the field where it reaches its maximum flavor. It's exactly that point that we freeze it to retain all its natural goodness. By limiting the time from when the fruit is picked to when it is fresh frozen, we are able to provide you with fruit that is juicy, bursting with flavor, and packed with nutrients. Dole Wild Blueberries are harvested at the peak of the season to ensure you're getting only the finest quality fruit available. Each juicy berry is washed and ready to eat. Dole Wild Blueberries are an excellent source of dietary fiber in addition to being one of nature's leading antioxidant fruit. Inside this package of Dole Fresh Frozen Fruit, you'll find 100% fruit, with no artificial flavors or colors added. It's healthy nutrition you can feel good about. National Cancer Institute: Diets rich in fruits & vegetables may reduce the risk of some types of cancer and other chronic diseases. Packed in USA.
Keep frozen. Thawing instruction: Room temperature: Pour desired amount on plate, spread evenly, and defrost for 30 minutes. Microwave: Place desired amount in a microwave safe dish. Use Defrost setting for 1 minute, or until thawed. Cooking time may require adjusting, as microwave ovens vary. Serve slightly frozen for best result. Do not refreeze.
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