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Dole Ready-Cut Fruit
|about 3 servings per container|
|Serving Size: 1 cup (140 g)|
|Amount Per Serving and/or % Daily Value*|
Pre-cut all natural fruit. Blends easily into smoothies. Perfect size for toppings. Resealable stay fresh package. American Culinary ChefsBest: 2013 Chefs Best Award. Award winning taste. Live Well: Unsweetened all natural fruit. Good source of vitamin C & fiber. Just as nutritious as fresh fruit. Feel revitalized with the fresh taste of sun-ripened Dole all natural fruit. Rich in nutrients, fruit gives you healthy energy so you feel refreshed and ready to shine. Dole. Make every day shine. Dole Ready-Cut Fruit is pre-washed, fresh-frozen fruit, cut into bite-sized pieces. Perfect for blending into a smoothie, topping your favorite foods, or eating as a snack, Ready-Cut Fruit is the easy way to add healthy fruit to your diet every day. Great for smoothies, toppings & snacking. Find more easy recipes at www.dole.com. Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases. - National Cancer Institute. Visit www.dole.com to learn more about health and nutrition. - Dole Nutrition Institute. For more than 100 years, Dole has been committed to our environment, our employees and the communities in which we operate. To learn how, please visit www.dolecrs.com. Satisfaction Guaranteed: 1-800-232-8888. Packed in USA. Product of Mexico, Costa Rica, USA.
Strawberries, Bananas, Peaches, Malic Acid, Ascorbic and Citrus Acids (to Promote Retention).
Caution: May contain pits or pit fragments.
Keep frozen. Smoothie Directions: 1. Pour 1 cup of your favorite juice into blender. 2. Add 1 heaping cup frozen Dole Ready-Cut Fruit, cover. 3. Blend until smooth. Makes approximately (1) 14 oz serving. Thawing Instructions: Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes, or until thawed. Microwave: Place desired amount in a microwave safe dish. Use defrost setting for 1 minute or until thawed. Cooking time may require adjusting, as microwave ovens vary. Serve slightly frozen for best results. Do not refreeze.
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