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Dole Ready-Cut Fruit
|3 servings per container|
|Serving Size: 1 cup|
|Calories from Fat||0|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||22 g (7%)|
|Dietary Fiber||3 g (12%)|
|Potassium||350 mg (10%)|
Pre-cut all natural fruit. Blends easily into smoothies. Perfect size for toppings. American Culinary ChefsBest: 2011 Chefs Best Award certified. Award-winning taste. Live Well: No sugar added; Rich in antioxidant vitamin C; Good source of fiber; Just as nutritious as fresh fruit. Feel revitalized with the fresh taste of sun-ripened Dole all natural fruit. Rich in nutrients, fruit gives you healthy energy so you feel refreshed and ready to shine. Dole. Make every day shine. Dole Ready-Cut Fruit is pre-washed, fresh-frozen fruit, cut into bite-sized pieces. Perfect for blending into a smoothie, topping your favorite foods, or eating as a snack, Ready-Cut Fruit is the easy way to add healthy fruit to your diet every day. Great for smoothies, toppings & snacking. Diets rich in fruits and vegetables may reduce the risk of some types of cancer and other chronic diseases - Natural Cancer Institute. For more than 100 years, Dole has been committed to our environment, our employees and the communities in which we operate. Not a low calorie food. The ChefsBest Certified Award is awarded to brands highly rated overall by independent professional chefs. Satisfaction guaranteed. Packed in USA. Product of Mexico, Philippines.
Strawberries, Bananas, Ascorbic Acid and Citric Acid (to Promote Color Retention).
Keep frozen. Smoothie: 1. Pour 1 cup of your favorite juice into blender. 2. Add 1 heaping cup frozen Dole Ready-Cut Fruit, cover. 3. Blend until smooth. Makes approximately (1) 14 oz serving. Thawing Instructions: Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes, or until partially thawed. Microwave: Place desired amount in a microwave safe dish. Use defrost setting for 1 minute, or until partially thawed. Cooking time may require adjusting, as microwave ovens vary. Serve slightly frozen for best results. Do not refreeze.
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