Dole

Mango Chunks

Nutritional Info

Nutrition Facts

13 servings per container
Serving Size: 1 cup

 
Calories90
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate21 g (7%)
     Dietary Fiber2 g (8%)
     Sugars19 g
Protein1 g

Vitamin A30%
Vitamin C80%
Calcium2%
Iron0%
Potassium240 mg (7%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

64 oz.

for Personal Shopping

Mango Chunks
Product Details

Great for smoothies and toppings. Live Well: All natural unsweetened fruit; Rich in vitamins A & C; Just as nutritious as fresh fruit. American Culinary ChefsBest: 2012 Chefs Best Award certified. Feel revitalized with the fresh taste of sun-ripened Dole all natural fruit. Rich in nutrients, fruit gives you healthy energy so you feel refreshed and ready to shine. Dole. Make every day shine. Dole Mangoes are hand-picked at their peak ripeness to ensure you're getting only the finest fruit available. Each piece is carefully washed, cut, and quickly fresh-frozen after harvest to lock in the natural flavor and nutrition. The result is great-tasting fruit that is available all year long. For more than 100 years, Dole has been committed to our environment, our employees and the communities in which we operate. Satisfaction guaranteed. The ChefsBest Certified Award is awarded to brands highly rated overall by independent professional chefs. Endless possibilities: appetizers; entrees; soups & salads; salsa & sauces; toppings; beverages. Satisfaction guranteed. Packed in USA.

Ingredients

Mango.

Directions

Keep frozen. Thawing Instructions: Room Temperature: Pour desired amount on plate, spread evenly, and defrost for approximately 30 minutes, or until partially thawed. Microwave: Place desired amount in a microwave safe dish. Use defrost setting for 1 minute, or until partially thawed. Cooking time may require adjusting, as microwave ovens vary. Serve slightly frozen for best results. Do not refreeze.

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