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|about 7 servings per container|
|Serving Size: 1 cup (140 g)|
|Calories from Fat||10|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||1 g (2%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||17 g (6%)|
|Dietary Fiber||4 g (16%)|
|Potassium||75 mg (2%)|
Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like blueberries, part of your plan for heart healthful eating. See back panel for information about the relationship between dietary saturated fat and cholesterol and heart disease. A good source of fiber, no sugar added (not a low calorie food). USDA organic. Per 1 Cup Serving: 80 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 12 g sugars. Resealable bag. Value. Convenience. Certified organic by QAI. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920; 9am-4pm EST weekdays. Chosen with care! The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA Organic standards and that it contains no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them, too. If not, we'll give you your money back - The Wegmans Family. Product of Chile.
Keep frozen. How To Thaw: Thaw times may vary depending on your equipment. Refrigerator: Place desired amount of fruit in large, shallow bowl or dish, cover and refrigerate 1-4 hours (3-4 hours for entire package), stirring once or twice until desired softness. Microwave (1100 Watt): Place desired amount of fruit from chart below in microwave safe dish and cover. Set to defrost (30% power) and thaw according to time in chart, stirring halfway through until desired softness. 1 Cup Fruit: Defrost (30% power) 2 min. 1/2 Package: Defrost (30% power) 3-4 min. Entire Package: Defrost (30% power) 6-7 min. Room Temperature: Place desired amount of fruit in large, shallow bowl or dish, cover and thaw at room temperature 1-3 hours (2-1/2 to 3 hours for entire package), stirring halfway through until desired softness. Keep frozen until ready to use. Do not refreeze after contents have been thawed. If only part of package is used, reclose and promptly return to freezer. Chef Tips: Serve slightly frozen for best flavor and texture. Serve plain or topped with whipped cream. Add to cereal, pancakes, fruit salads, ice cream or fruit smoothies.
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