Gorton's Simply Bake

Tilapia, Signature Seasoning

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 1 fillet (148 g)

 
Calories130
     Calories from Fat25

Amount Per Serving and/or % Daily Value*

Total Fat3 g (5%)
     Saturated Fat.5 g (3%)
     Polyunsaturated Fat1 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol35 mg (12%)
Sodium520 mg (22%)
Total Carbohydrate6 g (2%)
     Dietary Fiber<1 g (4%)
Protein20 g (40%)

Calcium2%
Iron8%
Potassium420 mg (12%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9 oz.

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Product Details

Fish fillets. 2 bake perfect oven bags. Certified gluten-free. New look! Same size & taste! Trusted since 1849. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon-Fri 8:30am-6:00pm ET) or visit www.gortons.com (Please save this package for reference). 100% Tilapia: A mild, white fish. Spices. Garlic. Real fish, simple ingredients. Chef-Inspired Seafood: Gorton's is committed to providing real, delicious seafood made with simple ingredients that you can feel good about. Enjoy our wide variety of easy gourmet options that make everyday meals more special. For great meal ideas and special offers, visit gortons.com or facebook.com/gortonsseafood. Bake Perfect Oven Bags: No mess - perfect every time. You'll love how easy this is! Trusted Catch. Sourced responsibly. Sustainably Sourced: Gorton's leads the industry in providing safe, high quality, responsibly sourced seafood. For more information visit www.gortons.com/sustainability. Sauce partially produced with GMO ingredients. Gorton's uses only non-GMO seafood. Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury. 60 mg of EPA and DHA omega-3 fatty acids per serving.

Ingredients

Tilapia Fillets, Sauce. Tilapia Fillets. Sauce: Water, Canola Oil, Salt, Spices, Modified Corn Starch, Dried Garlic, Dried Red Bell Pepper, Maltodextrin, Corn Starch, Paprika, Xanthan Gum, Onion Powder, Parsley, Natural Flavor, Citric Acid, Garlic Powder, Sugar.

Warnings

Contains: tilapia. Although great care is taken to remove bones, some may remain.

Directions

Keep frozen. Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. Do not microwave. 1. Preheat oven 350 degrees F. 2. Place bag window side up, on metal baking pan. 3. Bake 27-30 minutes (Fully cook fish to an internal temperature of 145 degrees F or higher before serving). 4. Carefully cut open. Caution: Hot steam.

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