Gorton's

Fish Fillets, Potato Crunch

Nutritional Info

Nutrition Facts

5 servings per container
Serving Size: 2 fillets

 
Calories260
     Calories from Fat140

Amount Per Serving and/or % Daily Value*

Total Fat15 g (23%)
     Saturated Fat4 g (20%)
     Trans Fat0 g
Cholesterol25 mg (8%)
Sodium650 mg (27%)
Total Carbohydrate22 g (7%)
     Dietary Fiber1 g (4%)
     Sugars3 g
Protein8 g

Calcium2%
Iron4%
Potassium180 mg (5%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

18.2 oz.

for Personal Shopping

Fish Fillets, Potato Crunch
Product Details

Breaded fish fillets. Made with real potatoes for an irresistible potato chip taste. Trusted since 1849. Gorton's Goodness: 100% real fish - no fillers; no MSG; natural omega-3. Resealable bag. USDA dietary guidelines recommend seafood twice a week (Typical serving is 4 oz cooked.). No one makes it easier to enjoy great-tasting seafood than Quality you can trust. Only from the Gorton's fisherman. Made with 100% Alaska pollock. No fillers, artificial colors or flavors. Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury.). Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury.). Gorton's! 120 mg of EPA and DHA omega-3 fatty acids per serving. Visit Gortons.com for more great recipes and special offers! Trust the fisherman guarantee.

Ingredients

Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Soybean, Water, Yellow Corn Flour, Modified Corn Starch, Less Than 2%: Sugar, Dehydrated Potato (Potatoes, Mono and Diglycerides), Dextrose, Salt, Yeast, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Hydroxypropyl Methylcellulose, Modified Tapioca Starch, Colored with Paprika, Annatto, and Turmeric Extracts, Natural Flavoring, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ (to Protect Flavor).

Warnings

Contains: pollock, wheat, milk.

Directions

Keep frozen. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 21 to 23 minutes (Fully cooked fish must reach an internal temperature of 165 degrees F or higher.) until coating is golden brown and crunchy. Turn fillets over after 14 minutes of cooking. Cook fillets thoroughly before serving. Microwaving is not recommended.

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