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|5 servings per container|
|Serving Size: 2 fillets|
|Calories from Fat||110|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||12 g (18%)|
|Saturated Fat||3 g (15%)|
|Trans Fat||0 g|
|Cholesterol||25 mg (8%)|
|Sodium||650 mg (27%)|
|Total Carbohydrate||22 g (7%)|
|Dietary Fiber||3 g (12%)|
Trusted since 1849. Great taste & size. 30% less fat than original recipe (Fat content has been reduced from 17 g to 11.7 g per serving). If something is worth doing, it's worth doing right. To Gorton's and me, these are more than just words. When Groton's opened for business in 1849, my great grand dad was there with a hold full of prime fish. Since that time Gorton's and my family have been doing business together, bringing folks delicious, quality seafood for their families to enjoy. We proudly stand behind our seafood and that's why we have the trust the fisherman guarantee. If you are not completely satisfied with our seafood for any reason, please contact the good people at Gorton's. Wishing you calm seas, The Gorton's Fisherman. 175 mg of EPA and DHA omega-3 fatty acids per serving.
Pollock, Water, Vegetable Oil (Cottonseed, Canola, Soybean and/or Rice Bran), Rice Flour, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Yellow Corn Flour, Modified Corn Starch, Salt, Sugar, Spices, Onion Powder, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Corn Syrup Solids, Monosodium Glutamate, Soy Lecithin, Xanthan Gum, Natural Flavoring, Sodium Tripolyphosphate (to Retain Fish Moisture), Paprika Extract Color, Whey, TBHQ (to Protect Flavor).
Contains: pollock, wheat, soy, milk.
Keep frozen until ready to cook. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. Arrange frozen fillet(s) in a shallow metal baking pan, leaving space between fillets. 3. Bake uncovered 24 to 26 minutes (Oven temperatures may vary. Adjust cooking times accordingly), or until coating is golden brown and crispy. Turn fillets over after 12 minutes of cooking. Microwaving is not recommended.
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