Gorton's

Fish Fillets, Breaded, Roasted Garlic & Italian Herb

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 2 fillets (106 g)

 
Calories250
     Calories from Fat120

Amount Per Serving and/or % Daily Value*

Total Fat13 g (20%)
     Saturated Fat3 g (15%)
     Polyunsaturated Fat7 g
     Monounsaturated Fat2 g
     Trans Fat0 g
Cholesterol10 mg (3%)
Sodium650 mg (27%)
Total Carbohydrate24 g (8%)
     Dietary Fiber2 g (8%)
     Sugars4 g
Protein9 g

Calcium3%
Iron5%
Potassium170 mg (5%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

11 oz.

for Personal Shopping

Image
Product Details

6 wild caught Alaska pollock fillets. Real roasted garlic and Italian breadcrumbs. Authentic artisan recipe. Trusted since 1849. 6 fillets. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon - Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com. (Please save this package for reference). USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit us for great recipes and special offers at Gortons.com or Facebook.com/gortonsseafood. Quality you can trust. Made with 100% Alaska pollock. No MSG or artificial flavors. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Natural omega-3. - The Gorton's Fisherman. Trusted Catch: Sourced responsibly. At Gorton's we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability. 110 mg of EPA and DHA omega-3 fatty acids per serving. Breading partially produced with GMO ingredients. Gorton's uses only non-GMO seafood.

Ingredients

Alaska Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed and/or Canola), Water, Less than 2% of: Modified Corn Starch, Yellow Corn Flour, Sugar, Salt, Garlic Powder, Lactose, Onion Powder, Cultured Buttermilk, Whey, Maltodextrin, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Spice, Hydroxypropyl Methylcellulose, Yeast, Parmesan and Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Parsley, Gum Arabic, Dehydrated Roasted Garlic, Citric Acid, Vinegar, Dextrose, Buttermilk Solids, Lactic Acid, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ (to Protect Flavor).

Warnings

Contains: pollock, wheat, milk. Although great care is taken to remove bones, some may remain.

Directions

Keep frozen. Cooking Directions: Uncooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal pan, leaving space between fillets. 4. Bake uncovered 17 to 19 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving) until coating is golden brown and crunchy. Turn fillets over after 12 minutes of cooking. Microwave is not recommend.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note