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Gortons

Fish Fillets, Beer Battered

Nutritional Info

Nutrition Facts

Serving Size: 2 fillets (103 g)
Servings Per Container: 5

 
Calories230
     Calories from Fat130

Amount Per Serving and/or % Daily Value*

Total Fat14 g (22%)
     Saturated Fat3.5 g (18%)
     Polyunsaturated Fat7.5 g
     Monounsaturated Fat3.5 g
     Trans Fat0 g
Cholesterol25 mg (8%)
Sodium520 mg (22%)
Potassium115 mg (3%)
Total Carbohydrate20 g (7%)
     Dietary Fiber1 g (4%)
     Sugars2 g
Protein7 g

Calcium2%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

18.2 oz.

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Product Details

Trusted since 1849. Made with real draft beer for a hearty pub taste. Gorton's Goodness: 100% real fish. No fillers. No MSG. Natural omega-3. Locks in freshness! Resealable bag. USDA dietary guidelines recommend seafood twice a week. (Typical serving size is 4 oz. cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit us for more great recipes and special offers at Gortons.com or facebook.com/gortonsseafood. Quality You Can Trust: Made with 100% wild-caught Alaska pollock. No fillers, artificial colors or flavors. Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury.). Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury.). The Gorton's fisherman. Trusted Catch sourced responsibly. At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability. 120 mg of EPA and DHA omega-3 fatty acids per serving. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon-Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com. (Please save this package for reference).

Ingredients

Alaska Pollock, Rice Flour, Vegetable Oil (Cottonseed and/or Soybean), Beer (Water, Barley Malt, Corn, Hops, Yeast), Wheat, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Dextrin, Less than 2% of: Modified Corn Starch, Sugar, Salt, Yellow Corn Flour, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Dextrose, Soy Lecithin, Xanthan Gum, Colored with Paprika and Turmeric Extracts, Whey, Sunflower Lecithin, Sodium Tripolyphosphate (to Retain Fish Moisture), TBHQ (to Protect Flavor).

Warnings

Contains: pollock, wheat, soy, milk. Although great care is taken to remove bones, some may remain.

Directions

Keep frozen. Cooking: Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish fillets in a shallow metal baking pan, leaving space between fillets. 4. Bake uncovered 23 to 25 minutes (Fully cooked fish must reach an internal temperature of 165 degrees F or higher.) until coating is golden brown and crispy. Turn fillets over after 14 minutes of cooking. Cook fillets thoroughly before serving. Microwaving is not recommended.

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