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Wegmans Food You Feel Good About
|5 servings per container|
|Serving Size: 2 Fillets (108 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||18 g (23%)|
|Saturated Fat||3 g (14%)|
|Trans Fat||0 g|
|Cholesterol||25 mg (8%)|
|Sodium||510 mg (22%)|
|Total Carbohydrate||25 g (9%)|
|Dietary Fiber||<1 g (3%)|
|Includes Added Sugars||0 g (1%)|
|Calcium||46 mg (4%)|
|Iron||1.7 mg (10%)|
|Potassium||98 mg (2%)|
|Vitamin D||.12 mcg (0%)|
Made from Whole Fillets. Ready To Cook. Per 2 Fillets: 300 Calories, 3g Sat Fat (14% DV), 510mg Sodium (22% DV), 0g Added Sugars (1% DV). Chosen with Care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.
Pollock, Vegetable Oil (Canola, Cottonseed, and/or Soybean), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamine mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Contains 2% or less of each: Whey, Cellulose Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Defatted Soy Flour, Salt, Nonfat Milk, Sugar, Yellow Corn Flour.
ALLERGENS: Contains Fish (Pollock), Milk, Soy and Wheat. Although every effort has been made to remove bones from this product, some incidental bones may remain.
Keep Frozen. HOW TO COOK: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees F. Keep frozen until ready to prepare. Not recommended for microwave cooking. OVEN: Preheat oven to 400 degrees F with rack in center. 1. Place desired number of fillets on baking sheet in single layer. 2. Bake 20-22 minutes or until thoroughly cooked, turning halfway through cook time. CAUTION: Fillets are HOT.
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