Gorton's

Fish Sticks, Haddock, Extra Large Cut

Nutritional Info

Nutrition Facts

about 4 servings per container
Serving Size: 4 sticks (112 g)

 
Calories260
     Calories from Fat100

Amount Per Serving and/or % Daily Value*

Total Fat11 g (17%)
     Saturated Fat2.5 g (13%)
     Polyunsaturated Fat5 g
     Monounsaturated Fat2.5 g
     Trans Fat0 g
Cholesterol20 mg (7%)
Sodium510 mg (21%)
Total Carbohydrate28 g (9%)
     Dietary Fiber1 g (4%)
     Sugars2 g
Protein11 g

Calcium2%
Iron10%
Potassium220 mg (6%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

14.6 oz.

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Product Details

Breaded fish sticks. Trusted since 1849. Gorton's Premium: Wild-caught haddock; Extra large, extra crunch; No MSG. We value your feedback. If you have any questions or concerns regarding this product, please let us know. Call 1-800-222-6846 (Mon-Fri 8:30 am-6:00 pm ET) or visit www.gortons.com. (Please save this package for reference). USDA dietary guidelines recommend seafood twice a week (Typical serving is 4 oz. cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit us for more great recipes and special offers at Gortons.com or facebook.com/gortonsseafood. 90 mg of EPA and DHA omega-3 fatty acids per serving. Quality you can trust. Made with 100% wild-caught haddock. No fillers or artificial flavors. Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). Tested mercury safe (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury). - The Gorton's Fisherman. Trusted Catch: Sourced responsibly. At Gorton's, we believe in the goodness of great seafood and are dedicated to preserving the health of the worldwide seafood supply for generations to come. For more information visit www.gortons.com/sustainability.

Ingredients

Haddock, Bleached Wheat Flour, Vegetable Oil (Cottonseed and/or Canola), Water, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less than 2% of: Yellow Corn Flour, Sugar, Modified Corn Starch, Salt, Dextrose, Palm Oil, Onion Powder, Whey, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Yeast, Natural Flavor, Sodium Tripolyphosphate (to Retain Fish Moisture).

Warnings

Contains: haddock, wheat, milk. Although great care is taken to remove bones, some may remain.

Directions

Keep frozen. Cooking Directions: Uncooked. Keep frozen until ready to cook. For food safety and quality, follow cooking directions below. Conventional Oven: 1. Move oven rack to middle of oven. 2. Heat oven to 425 degrees F. 3. Arrange uncooked fish sticks in a shallow metal baking pan, leaving space between sticks. 4. Bake uncovered 20 to 24 minutes (Fully cook fish to an internal temperature of 165 degrees F or higher before serving) until coating is golden brown and crunchy. Turn sticks over after 14 minutes of cooking. Microwaving is not recommended.

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