Wegmans

Crunchy Pollock Fish Sticks

Nutritional Info

Nutrition Facts

About 4 servings per container
Serving Size: 5 Sticks (80 g)

 
Calories170

Amount Per Serving and/or % Daily Value*

Total Fat8 g (10%)
     Saturated Fat1.5 g (6%)
     Trans Fat0 g
Cholesterol20 mg (6%)
Sodium380 mg (16%)
Total Carbohydrate18 g (7%)
     Dietary Fiber0 g (1%)
     Sugars1 g
          Includes Added Sugars0 g (1%)
Protein7 g

Calcium18 mg (0%)
Iron.5 mg (2%)
Potassium98 mg (2%)
Vitamin D.08 mcg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

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Crunchy Pollock Fish Sticks
Product Details

Made from Minced Fish. Ready to Cook. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial coors, flavors or preservatives.

Ingredients

Minced Alaska Pollock, Wheat Flour, Water, Vegetable Oil (Canola, Cottonseed, and/or Soybean), Modified Corn Starch, Contains 2% or Less of: Salt, Natural Flavors, Sugar, Expeller Pressed Canola Oil, Nonfat Milk, Yeast, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Whey.

Warnings

ALLERGENS: Contains Fish (Pollock), Milk and Wheat.

Directions

Keep Frozen. How To Cook: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees. Oven: 1. Preheat oven to 400 degrees F with rack in center. 2. Place desired number of fish sticks on baking sheet in single layer. 3. Bake 14-16 minutes or until thoroughly cooked, turning halfway through cook time. Use by date stamped on package.

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