Wegmans Food You Feel Good About

Crunchy Pollock Fish Sticks

Nutritional Info

Nutrition Facts

About 4 servings per container
Serving Size: 5 sticks (80 g)

 
Calories210
     Calories from Fat90

Amount Per Serving and/or % Daily Value*

Total Fat11 g (17%)
     Saturated Fat1.5 g (8%)
     Trans Fat0 g
Cholesterol20 mg (7%)
Sodium420 mg (18%)
Total Carbohydrate21 g (7%)
     Dietary Fiber1 g (4%)
     Sugars1 g
Protein7 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron2%
Potassium95 mg (3%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

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Crunchy Pollock Fish Sticks
Product Details

Made from minced fish. Per 5 Sticks: 210 calories; 1.5 g sat fat (8% DV); 420 mg (18% DV); 1 g sugars. Visit us at wegmans.com. Chosen with care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial coors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.

Ingredients

Minced Pollock, Wheat Flour, Vegetable Oil (Canola, Cottonseed, and/or Soybean), Modified Corn Starch, Water, Contains 2% or Less of: Nonfat Dried Milk, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Sugar, Whey, Yeast, Natural Flavor.

Warnings

Allergens: Contains fish (pollock), milk and wheat.

Directions

Keep frozen. Ready to cook. How To Cook: For food safety and quality, please follow these cooking instructions. Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees. Oven: Preheat oven to 400 degrees with rack in center. 1. Place desired number of fish sticks on baking sheet in single layer. 2. Bake 14-16 minutes or until thoroughly cooked, turning halfway through cook time. Use by date stamped on package.

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