Gorton's

Cod, Beer Batter, Pub Style, Extra Large Fillets

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 1 fillet (148 g)

 
Calories380
     Calories from Fat220

Amount Per Serving and/or % Daily Value*

Total Fat24 g (37%)
     Saturated Fat2 g (10%)
     Polyunsaturated Fat7 g
     Monounsaturated Fat15 g
     Trans Fat0 g
Cholesterol35 mg (12%)
Sodium750 mg (31%)
Total Carbohydrate29 g (10%)
     Dietary Fiber2 g (8%)
     Sugars3 g
Protein13 g (26%)

Calcium4%
Potassium165 mg (5%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

for Personal Shopping

Cod, Beer Batter, Pub Style, Extra Large Fillets
Product Details

Wild-caught cod fillets in a crispy batter made with real draft beer. 13 g protein per serving. See nutrition information for fat and sodium content. No artificial flavors. Chef inspired recipe. New look! Same size & taste! Trusted since 1849. Chef-Inspired Seafood: Gorton's is committed to providing real, delicious seafood, made with simple ingredients that you can feel good about. Enjoy our wide variety of easy gourmet options that make everyday meals more special. For great meal ideas and special offers, visit gortons.com or facebook.com/gortonsseafood. Real fish, simple ingredients. 100% wild-caught cod. Real draft beer. Batter. 150 mg of EPA and DHA omega-3 fatty acids per serving. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Batter partially produced with GMO ingredients. Gorton's uses only non-GMO seafood. Trusted Catch: sourced responsibly. Sustainably Sourced: Gorton's leads the industry in providing safe, high quality, responsibly sourced seafood. For more information visit www.gortons.com/sustainability. Questions? Comments? We value your feedback. Call 1-800-222-6846 (Mon - Fri 8:30 am - 6:00 pm ET) or visit www.gortons.com. (Please save this package for reference).

Ingredients

Cod Fillets, Batter Coating, Canola Oil. Cod Fillets: Cod, Sodium Tripolyphosphate (to Retain Fish Moisture). Batter Coating: Wheat Flour, Beer (Water, Barley Malt, Corn, Rice, Hops, Yeast), Water, Baking Powder (Sodium Aluminum Phosphate, Baking Soda), Salt, Sugar, Palm Oil, Colored with Paprika and Turmeric Extracts, Whey. Canola Oil.

Warnings

Contains: cod, wheat, milk. Although great care is taken to remove bones, some may remain.

Directions

Keep frozen. Cooking Directions: Conventional Oven: Uncooked. Keep frozen until ready to cook. Remove fillets from packaging before cooking. 1. Preheat oven - 425 degrees F. 2. Arrange on metal baking pan. 3. Bake and flip after 20 minutes - 30-35 minutes (fully cook fish to an internal temperature of 145 degrees F or higher before serving). For best texture, place fillets directly on pan or use parchment paper. Foil is not recommended.

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