Ian's Kids


Nutritional Info

Nutrition Facts

about 4 servings per container
Serving Size: 14 fries (85g)

     Calories from Fat60

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat3 g (15%)
     Trans Fat0 g (0%)
Cholesterol5 g (2%)
Sodium290 mg (12%)
Total Carbohydrate18 g (6%)
     Dietary Fiber3 g (12%)
     Sugars1 g
Protein2 g

Vitamin A10%
Vitamin C4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

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Product Details

Allergy-friendly. Gluten-Free. NO wheat or gluten. NO milk or casein. NO eggs. NO nuts. NO soy. NO preservatives, artificial flavors or artificial colors. Uncooked. Non-GMO Project Verified. Friendly foods for life (TM). Ian's Allergy-Friendly Alphatots are made with select potatoes that are shaped into letters of the alphabet. They're fun and they taste great. Our Allergy-Friendly Alphatots are made with no wheatm gluten, casein, milk, egg, nuts or soy!! So give them a try and have fun spelling out your favorite words as you eat them up! Enjoy! Product of the Netherlands.


Potatoes, Modified Palm Oil, Rice Flour, Salt, Modified Cellulose.


Food Saftey Guidelines: This product was prepared from ingredients that are uncooked. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these food safety guidelines. Keep frozen. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.


Keep Frozen. Cooking Instructions: Conventional Oven - 1. Pre-heat oven to 475 degrees F. 2. Place alphatots on baking sheet. 3. Cook 20 minutes until golden brown and until internal temperature of 165 degrees F at center is reached. Deep Fry - 1. Heat oil to 350 degrees F. 2. Carefully pour 14 alphatots (1 serving) into heated oil. 3. Fry 1 1/2 minutes until golden borwn and until internal temperature of 165 degrees F at center is reached. 4. Drain on paper towels before serving. Individual ovens and fryers may vary, please adjust cooking times as necessary. If cooking more than 14 alphatots at a time, additional cooking time may be required. Caution: product will be hot after cooking.

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