Boca

Veggie Burgers, All American Flame Grilled

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 1 burger (71 g)

 
Calories120
     Calories from Fat40

Amount Per Serving and/or % Daily Value*

Total Fat4.5 g (7%)
     Saturated Fat1.5 g (8%)
     Polyunsaturated Fat1.5 g
     Monounsaturated Fat1 g
     Trans Fat0 g
Cholesterol<5 mg (1%)
Sodium350 mg (15%)
Total Carbohydrate5 g (2%)
     Dietary Fiber4 g (16%)
     Sugars0 g
Protein15 g (26%)

Vitamin A0%
Vitamin C0%
Calcium15%
Iron10%
Potassium360 mg (10%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

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Product Details

Soy protein burgers. Veggie protein. 15 g protein per serving. 55% less fat than a ground beef hamburger. 3 PointsPlus+ value per serving. Weight Watchers endorsed. Per Burger: 120 calories; 1.5 g sat fat (8% DV); 350 mg sodium (15% DV); 0 g sugars. Try all of our Boca veggie protein products. Visit bocafoods.com for delicious recipes. Look How We Compare! Serving (1 Burger - 71 g): Boca Veggie Burger: 4.5 g fat; less than 5 mg cholesterol; 15 g protein. Ground Beef Hamburger: 11 g fat; 60 mg cholesterol; 17 g protein. Compared to 80% lean cooked ground beef patties. Fat has been reduced from 11 g to 4.5 g per serving. Visit us at: bocafoods.com. Weight Watchers: Ready for a fresh start? Weight Watchers can help. Learn more about our simple, straightforward program to lose weight at weightwatchers.com.

Ingredients

Water, Soy Protein Concentrate, Reduced Fat Cheddar Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Annato [Color], Vitamin A Palmitate), Wheat Gluten, Contains Less than 2% of Methylcellulose, Soy Protein, Dried Onions, Caramel Color, Salt, Cheese Powder (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Natural Flavor (Non-Meat), Hydrolyzed Corn Protein, Sesame Oil, Spices and Herbs, Disodium Inosinate and Disodium Guanylate, Dried Garlic, Mannitol, Yeast Extract. Browned in Corn Oil.

Warnings

Contains: soy, milk, wheat, sesame.

Directions

Not ready to eat. Cook thoroughly. Keep frozen. Product must be cooked thoroughly to 160 degrees F for food safety and quality. Do not allow product to thaw or eat without cooking. Do not microwave more than one burger at a time. Cooking: Skillet: (Recommended Method): Cook frozen burgers in nonstick skillet sprayed with cooking spray on medium heat 8 to 10 min. or until cooked through (160 degrees F), turning occasionally. Microwave: 1. Place 1 unwrapped frozen burger on microwaveable paper plate. 2. Microwave on high as directed in chart or until cooked through (160 degrees F), turning burger after 1 min. Microwave Wattage: Over 1100 Watt: 1 min. 20 sec.; Over 800 to 1100 Watt: 1 min. 35 sec.; 600 to 800 Watt: 1 min. 50 sec. Caution: Product will be hot!

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