Wegmans Food You Feel Good About

Southwest Veggie Burgers

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 1 patty (100 g)

 
Calories190
     Calories from Fat50

Amount Per Serving and/or % Daily Value*

Total Fat6 g (9%)
     Saturated Fat1.5 g (8%)
     Trans Fat0 g
Cholesterol45 mg (15%)
Sodium350 mg (15%)
Total Carbohydrate22 g (7%)
     Dietary Fiber4 g (16%)
     Sugars1 g
Protein12 g

Vitamin A15%
Vitamin C45%
Calcium8%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7 oz.

for Personal Shopping

Southwest Veggie Burgers
Product Details

Made with black beans, monterey jack cheese, peppers, and corn. Per 1 Patty: 190 calories; 1.5 g sat fat (8% DV); 350 mg sodium (15% DV); 1 g sugars. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm EST weekdays. Chosen with care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.

Ingredients

Black Beans, Flour Tortilla (Enriched, Unbleached Flour [Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Palm Shortening, Cultured Wheat Flour, Wheat Gluten, Salt, Mono and Diglycerides, Citric Acid, Yeast, Guar Gum, Xanthan Gum, Enzymes, Leavening Agents [Sodium Bicarbonate, Sodium Acid Pyrophosphate]), Water, Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Potato Starch and Cellulose Powder [to Prevent Caking]), Egg, Red Pepper, Textured Wheat Protein (Wheat Gluten), Corn, Poblano Peppers, Corn Starch, Brown Rice, Cilantro, Jalapeno Pepper, Corn Oil, Scallions, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cumin, Jalapeno Pepper Sauce (Distilled Vinegar, Jalapeno Pepper, Water, Salt, Cornstarch, Xanthan Gum, Ascorbic Acid), Sea Salt, Chipotle Pepper Sauce (Chipotle Pepper, Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, Natural Flavor, Pepper Pulp [Distilled Vinegar, Red Pepper, Salt]), Chili Powder (Chili Powder, Paprika, Salt, Spices, Garlic), Oregano, Garlic (Chopped Garlic, Water, Soybean Oil, Citric Acid), Cinnamon Powder, Ancho Powder.

Warnings

Allergens: Contains eggs, milk and wheat.

Directions

Keep frozen. How to Cook: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees F. Stovetop: 1. Place a lightly oiled non-stick skillet on medium heat. Add desired number of frozen burgers. 2. Cook 14-15 minutes or until thoroughly cooked, turning often for even browning. Oven: Preheat oven to 400 degrees F with rack in center. 1. Place desired number of frozen burgers on a lightly oiled non-stick baking sheet. 2. Bake 14-16 minutes or until thoroughly cooked, turning halfway through. Grill: Preheat grill on high 10 minutes. 1. Grease grill grates carefully by brushing with vegetable oil. If desired, brush frozen burgers with vegetable oil. 2. Place burgers on grill; close cover. Reduce heat to medium-low. 3. Cook 13-15 minutes or until thoroughly cooked, turning carefully often.

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