Boca

Burgers, Veggie, Original Vegan

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 1 burger (71 g)

 
Calories70
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat.5 g (1%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat0 g
     Monounsaturated Fat0 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium280 mg (12%)
Total Carbohydrate6 g (2%)
     Dietary Fiber4 g (16%)
     Sugars0 g
Protein13 g (26%)

Vitamin A0%
Vitamin C0%
Calcium6%
Iron10%
Potassium370 mg (11%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

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Product Details

Soy protein burgers. Veggie protein. 4 g fiber per serving. 13 g protein per serving. 90% less fat than a ground beef hamburger. Not ready to eat. Per Burger: 70 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 0 g sugars. Try all of our Boca veggie protein products. Visit Bocafoods.com for delicious recipes. Look how we compare! Boca Veggie Burger: 1 burger - 71 g: 0.5 g fat; 0 mg cholesterol; 13 g protein. Ground Beef Burger: 1 burger - 71 g: 11 g fat; 60 mg cholesterol; 17 g protein. Compared to 80% lean cooked ground beef patties. Fat has been reduced from 11 g to 0.5 g per serving. Visit us at: bocafoods.com.

Ingredients

Water, Soy Protein Concentrate, Wheat Gluten, Contains Less than 2% of Methylcellulose, Salt, Caramel Color, Dried Onions, Yeast Extract, Sesame Oil, Hydrolyzed Wheat Protein, Natural and Artificial Flavor (Non-Meat), Disodium Guanylate, Disodium Inosinate.

Warnings

Contains: soy, wheat, sesame.

Directions

Cook thoroughly. Keep frozen. Product must be cooked thoroughly to 160 degrees F for food safety and quality. Do not allow product to thaw or eat without cooking. Do not microwave more than one burger at a time. Cooking Directions: Skillet: (Recommended Method): Cook frozen burgers in nonstick skillet sprayed with cooking spray on medium heat 8 to 10 min. or until cooked through (160 degrees F), turning occasionally. Microwave: 1. Place 1 unwrapped frozen burger on microwaveable paper plate. 2. Microwave on high as directed in chart or until cooked through (160 degrees F), turning burger after 1 min. Microwave Wattage/Time: Over 1100 Watt: 1 min. 20 sec. Over 800 to 1100 Watt: 1 min. 35 sec. 600 to 800 Watt: 1 min. 50 sec. Caution: Product will be hot!

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