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4 per pack. For meat and veggie lovers alike. I'm meat-free. Garden grown protein. Great on the grill. Ready in only 8 minutes! Per Serving: 150 calories; 6 g protein; 0 mg cholesterol; 0 g tans fat. Celiac Sprue Association. Gluten-free. Gardein is made with a savory blend of non-GMO soy and veggies. Certified vegan. Per Serving: 150 calories; 0 mg cholesterol; 0 g trans fat; gluten-free. www.gardein.com. Facebook. Tumblr. How else do we keep the good things growing? We give to organizations that make the world a better place. Made in Canada.
Gardein: Water, Cooked Black Beans, Cooked Brown Rice, Vegetables (Onion and Corn [Non Genetically Engineered Corn, Canola Oil and Soybeans], Expeller Pressed Canola Oil (Non Genetically Engineered Corn, Canola Oil and Soybeans), Roasted Vegetables (Corn [Non Genetically Engineered Corn, Canola Oil and Soybeans], Red and Green Bell Peppers), Soy Protein Concentrate (Non Genetically Engineered Corn, Canola Oil and Soybeans), Tomato Paste, Potato Starch, Organic Cane Sugar, Methylcellulose, Sea Salt, Yeast Extract, Onion Powder, Spices, Garlic Powder, Black Bean Powder, Natural Flavors (from Plant Sources), Tomato Powder, Citric Acid, Lactic Acid, Instant Coffee, Molasses.
Manufactured in a facility that also processes wheat products.
Keep frozen. Prepare me! Stovetop: Heat 1-2 tbsp. of vegetable oil in non-stick frying pan over medium heat. Cook frozen burger, covered, for approximately 7-9 mins, turning halfway through cooking time. Microwave (1000 w): Place frozen burger on a microwave safe plate, microwave on high for 70 seconds turn over and cook for another 70 seconds. For 2 burgers, microwave for 4-5 mins until hot throughout turning halfway through cooking time. Grill: Preheat grill to medium heat. Brush frozen burgers with oil, grill 4-5 mins, turning half way through cooking. Cover and cook for an additional 4 mins until browned and hot throughout, brushing frequently. Oven: Preheat to 375 degrees F. Put frozen burgers on non-stick baking sheet and bake for approximately 8-10 minutes until browned and hot throughout, turning once halfway through cooking. Tip: Let stand for 1 minute. Do not overcook. Cook until internal temperature reaches minimum of 165 degrees F.
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