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|4 servings per container|
|Serving Size: 1 burger (67 g)|
|Amount Per Serving and/or % Daily Value*|
Veggie burger made with chickpeas, spinach and roma tomatoes. 100% vegetarian. Per 1 Burger: 110 calories; 0.5 g sat fat (3% DV); 240 mg sodium (10% DV); less than 1 g sugars. 70% less fat than regular ground beef (Regular ground beef contains 15 g total fat per serving [67 g]; MorningStar Farms Mediterranean Chickpea Burgers contain 4.5 g total fat per serving [67 g]). 10 g protein. 7 g fiber. Contains 4.5 g total fat per serving. Kellogg's Family Rewards. New resealable pack. Same amount of food. how2recycle.info. Questions or comments? Visit: morningstarfarms.com. Call: 1-800-962-0120. Provide production code on package. Discover delicious meals at morningstarfarms.com.
Cooked Chickpeas (Water, Chickpeas), Water, Cooked Brown Rice (Water, Brown Rice), Onion, Garlic (Garlic, Water), Corn Oil, Whole Grain Oats, Soy Flour, Spinach, Wheat Gluten, Egg Whites, Calcium Caseinate (from Milk), Diced Roma Tomatoes, Contains Two Percent or Less of Soy Protein Concentrate, Onion Powder, Cornstarch, Sugar, Canola Oil, Soy Protein Isolate, Salt, Hydrolyzed Corn Protein, Spices Natural Flavors, Yeast Extract, Hydrolyzed Wheat Protein, Garlic Powder, Hydrolyzed Soy Protein, Xanthan Gum, Thiamin Hydrochloride, Dextrose, Corn Syrup Solids, Jalapeno Pepper, Autolyzed Yeast Extract Citric Acid, Vinegar, Caramel Color, Gum Acacia, Lemon Juice, Paprika Extract (for Color), Paprika (for Color).
Contains soy, wheat, egg, and milk ingredients.
Keep frozen. Cook thoroughly. Cooking Instructions: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F, including when on the grill. In the Skillet (recommended method): 1) Preheat non-stick skillet over medium heat. 2) Lightly spray skillet with cooking oil. 3) Place frozen burgers in skillet. 4) Cook burgers over medium heat for 11-12 minutes, turning burgers over halfway through cook time. In the Microwave (Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate): 1) Place frozen burger on a microwave safe plate. 2) Microwave on high for 1 minute 15 seconds to 1 minute 30 seconds, turning burger over halfway through cooking time. Microwaving more than 1 burger at one time is not recommended. In the Oven: 1) Preheat oven to 375 degrees F. 2) Place frozen burgers in a single layer on a baking sheet and bake for 17-18 minutes. Caution: Never leave cooking appliance unattended while in use. Children should be supervised.
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