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Stir Fry, Chicken Teriyaki

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 package (255 g)

 
Calories220
     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2 g (3%)
     Saturated Fat.5 g (3%)
     Polyunsaturated Fat1 g
     Monounsaturated Fat.5 g
     Trans Fat0 g
Cholesterol20 mg (7%)
Sodium470 mg (20%)
Total Carbohydrate40 g (13%)
     Dietary Fiber1 g (4%)
     Sugars9 g
Protein10 g (21%)

Vitamin A50%
Vitamin C10%
Calcium4%
Iron0%
Potassium420 mg (12%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9 oz.

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Product Details

White meat chicken with long grain white rice, snap peas, carrots & red peppers. Tender white meat chicken. No preservatives. Per serving: 220 calories; 0.5 g sat fat (3% DV); 470 mg sodium (20% DV); 9 g sugars; 10 g protein (21% DV). Inspected for wholesomeness by US Department of Agriculture. Delicious rewards from Lean Cuisine. Join today! Enjoy your favorite Lean Cuisine dishes & earn points for delicious rewards items like gift cards, home decor & kitchenware, or enter for your chance to win big prizes like shopping sprees & vacations! Here's How: 1. Find a code inside the box. 2. Join at deliciousrewards.com. 3. Collect points & earn rewards! Internet access required. For details and limitations, visit deliciousrewards.com. PointsPlus 6. The PointsPlus value for this product was calculated by Nestle USA, Inc. and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus trademarks. Good food, good life. Good to remember. Chicken: dinner's little black dress. This Lean Cuisine dish uses tender, white meat chicken so you can enjoy it with 2 g of fat. Good to know. Federal regulations prohibit the use of hormones in poultry, so enjoy this Lean Cuisine dish knowing it was made with white meat chicken with no added hormones. Good question. How does Lean Cuisine make delicious so nutritious? Good to talk. LeanCuisine.com or Nestleusa.com. Please recycle this carton.

Ingredients

Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Cooked White Meat Chicken, Snap Peas, Carrots, Red Peppers, 2% or Less of Sugar, Modified Food Starch, Pineapple Juice Concentrate, Molasses, Sherry Wine, Balsamic Vinegar (Grapes, Invert Sugar), Salt, Soybeans, Wheat, Sesame Oil, Potassium Chloride, Garlic Puree, Ginger, Isolated Soy Protein, Caramel Color, Autolyzed Yeast Extract, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Lime Juice Concentrate, Lactic Acid Blend (Lactic Acid, Calcium Lactate), Citric Acid.

Warnings

Contains: soy, wheat ingredients.

Directions

Keep frozen. Cook thoroughly. For food safety & quality, follow these cooking instructions. Microwave Oven (1100 watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Prep. Cut film to vent. Cook 3 minutes on high. Stir and re-cover. Cook again 1-1/2 minutes on high. Let stand 1 minute to complete cooking. Enjoy! Conventional Oven: Preheat 350 degrees F. cut film to vent. Place tray on baking sheet, center rack. Cook 25 minutes. Stir and re-cover. Cook again 8 minutes. Let stand 1 minute. Will be hot! Ensure product reaches an internal temperature of 160 degrees F. Do not prepare in toaster oven. Do not reheat tray.

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