Healthy Choice Cafe Steamers

Spicy Chicken, General Tso's

Nutritional Info

Nutrition Facts

servings per container
Serving Size: 1 meal (292 g)

 
Calories290
     Calories from Fat30

Amount Per Serving and/or % Daily Value*

Total Fat3.5 g (5%)
     Saturated Fat1 g (5%)
     Polyunsaturated Fat.5 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol25 mg (8%)
Sodium580 mg (24%)
Total Carbohydrate47 g (16%)
     Dietary Fiber4 g (16%)
     Sugars11 g
Protein16 g (26%)

Vitamin A40%
Vitamin C8%
Calcium4%
Iron4%
Potassium560 mg (16%)
Thiamine8%
Riboflavin10%
Niacin30%
Vitamin B68%
Folic Acid70%
Vitamin B128%
Phosphorus20%
Magnesium10%
Selenium50%
Manganese20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10.3 oz.

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Product Details

Grilled white meat chicken with rice and vegetables in an authentic spicy brown sauce. No artificial flavors. Per Meal: 290 calories; 1 g sat fat (5% DV); 580 mg sodium (24% DV); 11 g sugars; 16 g protein (26% DV). Grilled white meat chicken. Inspected for wholesomeness by US Department of Agriculture. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Fresh taste unlocked by steam. Expect fresh taste in every Healthy Choice Cafe Steamer. Our unique dual steaming tray with food on the top and sauce on the bottom unlocks the rich and vibrant flavor of each quality ingredient. Learn more at healthychoice.com. Weight Watchers PointsPlus Value: 7 (the PointPlus value for this produce was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owners of the Weight Watchers and PointPlus registered trademarks). Diet Exchanges (Diet Exchanges are based on Choose Your Foods; Exchange lists for diabetes, by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics) Per Serving: 3 starch; 1 lean meat; 1 vegetable. how2recycle.info. Child Hunger Ends Here: Get Involved; go to ChildHungerEndsHere.com. Questions or comments, visit us at www.healthychoice.com or call Mon. - Fri., 9:00 AM-7:00PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. Try the simply difference. Nothing artificial, 100% natural.

Ingredients

Cooked Rice (Water, White Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Soy Sauce (Water, Wheat, Soybean, Salt, Alcohol, Vinegar, Lactic Acid), Peas, Red Bell Peppers, Scallions, Sugar, Contains 2% or Less of: Rice Vinegar, Michiu Cooking Wine (White Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum).

Warnings

Contains: soy, wheat.

Directions

Keep frozen; must be cooked thoroughly. Microwave (Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens): 1. Microwave on high 4 to 4-1/2 minutes. No need to vent film. 2. Stir steamed food into sauce bowl. Careful, it's hot! 3. Check that food is cooked thoroughly. Enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980.

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