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|servings per container|
|Serving Size: 1 package (283 g)|
|Calories from Fat||50|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||6 g (9%)|
|Saturated Fat||1 g (5%)|
|Trans Fat||0 g|
|Cholesterol||45 mg (15%)|
|Sodium||910 mg (38%)|
|Total Carbohydrate||40 g (13%)|
|Dietary Fiber||4 g (16%)|
|Protein||24 g (37%)|
Roasted white chicken & vegetables in a spicy sauce on udon noodles. Asian style veggies. 24 g protein. No preservatives. No artificial flavors or colors. Made with chicken raised without antibiotics. 1 cup vegetables as packaged. Fresh-Seal for freshness! Inspected for wholesomeness by US Department of Agriculture. Eating Well started out on a country road in Vermont. Our aim was to help you make sense of nutrition and cook delicious food made from simple, nourishing ingredients. Today our goal is the same, but we're doing the cooking for you! Our cool Fresh-Seal technology vacuums in the fresh flavors of this meal. You will love our Spicy Asian Inspired Chicken. We combined traditional Japanese udon noodles with Chinese kung pao style sauce - and loads of vegetables, of course! - to give this dish a fusion flavor that's both surprising and familiar. Good source of fiber. For more information and inspiring meal ideas visit: EatingWell.com/frozenfresh. Facebook. Twitter. We'd love to hear from you! 1-844-660-6200 (M-F, 8 AM - 4 PM CT). We're so proud of this beautiful entree - we want you to see it right in the box! Vacuum sealing locks out oxygen to maintain freshness. Fresh-Seal film material is food safe and easy to remove after cooking. Individually hand-plated. Tray: Check locally (Not recycled in all communities). Tray and film are BPA free. The beautiful foods company.
Roasted Seasoned Natural (Minimally Processed, No Artificial Ingredients) Chicken Breast Meat with Rib Meat (Chicken Breast with Rib Meat, Water, Corn Starch (Indicates Organic Ingredient), Natural Flavors, Sea Salt, Spice), Udon Noodles (Water, Wheat Flour, Salt), Mustard Greens (Indicates Organic Ingredient), Water, Water Chestnuts, Edamame (Soybeans), Corn, Red Bell Peppers, Apple Juice Concentrate, Tamari Sauce (Indicates Organic Ingredient) (Water, Soybeans (Indicates Organic Ingredient), Salt, Vinegar (Indicates Organic Ingredient)), Less than 2% of Chicken Broth, Modified Food Starch, Toasted Sesame Oil, Garlic (Garlic, Water, Citric Acid), Ginger Puree, Spice, Xanthan Gum.
Contains soy, wheat.
Keep frozen. Cook thoroughly. Keep frozen until ready to use. Microwave only. For food safety and quality, follow these cooking instructions. Cook thoroughly to an internal temperature of at least 165 degrees F. Microwave ovens vary; cooking times may need adjustment. Microwave Oven: 1. Open carton. Remove dish. 2. No prep needed. Do not pierce of remove Fresh-Seal film before cooking. 3. Cook. Choose time that best matches power of your microwave. 900 Watt: Microwave on high setting 6 to 6-1/2 min; Carefully peel back film using corner tab, gently stir, lay film back over dish; Microwave on high setting 1-1/2 to 2 min. 1000 Watt: Microwave on high setting 5 to 5-1/2 min; Carefully peel back film using corner tab, gently stir, lay film back over dish; Microwave on high setting 1-1/2 to 2 min. 1100 Watt: Microwave on high setting 4 to 4-1/2 min; Carefully peel back film using corner tab, gently stir, lay film back over dish; Microwave on high setting 1-1/2 to 2 min. 4. Let stand 2-3 min., carefully remove film, gently stir and enjoy. Caution: Product will be hot! Use care when removing film as hot steam may escape. Film may split during cooking. Do not reheat the plate. Do not prepare in conventional or toaster ovens.
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