Healthy Choice Cafe Steamers

Sesame Chicken, Sweet

Nutritional Info

Nutrition Facts

Serving Size: 1 meal (276 g)
Servings Per Container:

 
Calories280
     Calories from Fat70

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat1.5 g (8%)
     Polyunsaturated Fat2.5 g
     Monounsaturated Fat3.5 g
     Trans Fat0 g
Cholesterol55 mg (18%)
Sodium520 mg (22%)
Potassium840 mg (24%)
Total Carbohydrate31 g (10%)
     Dietary Fiber5 g (20%)
     Sugars23 g
Protein21 g (28%)

Vitamin A70%
Vitamin C4%
Calcium6%
Iron8%
Vitamin E35%
Thiamine8%
Niacin30%
Vitamin B68%
Folic Acid20%
Pantothenic Acid10%
Phosphorus35%
Magnesium15%
Selenium35%
Manganese45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

9.75 oz.

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Product Details

Grilled white meat chicken with rice and vegetables in a sweet & spicy sesame sauce. No preservatives. Per Meal: 280 calories; 1.5 g sat fat (8% DV); 520 mg sodium (22% DV); 23 g sugars; 21 g protein (28% DV). Grilled white meat chicken. Inspected for wholesomeness by US Department of Agriculture. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Fresh taste unlocked by steam. Expect fresh taste in every Healthy Choice Cafe Steamer. Our unique dual steaming tray with food on the top and sauce on the bottom unlocks the rich and vibrant flavor of each quality ingredient. Learn more at healthychoice.com. Weight Watchers PointsPlus Value: 7 (the PointPlus value for this produce was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owners of the Weight Watchers and PointPlus registered trademarks). Diet Exchanges (Diet Exchanges are based on Choose Your Foods; Exchange lists for diabetes, by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics) Per Serving: 1-1/2 starch; 2 lean meat; 1 vegetable; 1 fat. how2recycle.info. Child Hunger Ends Here: Get Involved; go to ChildHungerEndsHere.com. Questions or comments, visit us at www.healthychoice.com or call Mon. - Fri., 9:00 AM-7:00PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. Try the simply difference. Nothing artificial, 100% natural.

Ingredients

Cooked Rice (Water, White Rice), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Sugar Snap Peas, Carrots, Mushrooms, Sugar, Contains 2% or Less of: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Sesame Oil, Sesame Seeds, Rice Vinegar, Garlic, Michiu Cooking Wine (Wine, Natural Flavor, Salt), Ginger, Salt, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum).

Warnings

Contains: soy, wheat.

Directions

Keep frozen; must be cooked thoroughly. Microwave (Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens): 1. Microwave on high 4 to 4-1/2 minutes. No need to vent film. 2. Stir steamed food into sauce bowl. Careful, it's hot! 3. Check that food is cooked thoroughly. Enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980.

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