EatingWell

Korean Inspired Beef

Nutritional Info

Nutrition Facts

servings per container
Serving Size: 1 package (283 g)

 
Calories280
     Calories from Fat100

Amount Per Serving and/or % Daily Value*

Total Fat11 g (17%)
     Saturated Fat2 g (10%)
     Trans Fat0 g
Cholesterol30 mg (10%)
Sodium750 mg (31%)
Total Carbohydrate35 g (12%)
     Dietary Fiber4 g (16%)
     Sugars7 g
Protein13 g (17%)

Vitamin A80%
Vitamin C40%
Calcium6%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

for Personal Shopping

Image
Product Details

Grilled beef strips, carrots, spinach, red peppers, mushrooms & brown rice in a sesame garlic sauce. 4 different veggies. 13 g protein. No preservatives. No artificial flavors or colors. Made with beef raised without antibiotics. 1 cup vegetables as packaged. Fresh-seal for freshness! NSF: Certified gluten-free. US inspected and passed by Department of Agriculture. Eating Well started out on a country road in Vermont. Our aim was to help you make sense of nutrition and cook delicious food made from simple, nourishing ingredients. Today our goal is the same, but we're doing the cooking for you! You will love our Korean Inspired Beef. With its explosion of vibrant colors and flavors, this dish mixes fire-grilled beef, rice and vegetables with a savory sesame garlic sauce. Explore our take on traditional Korean Bibimbap! Fresh-Seal for freshness! Our cool Fresh-Seal technology vacuums in the fresh flavors of this metal. Good source of iron. For more information and inspiring meal ideas visit: EatingWell.com/frozenfresh. Facebook. Twitter. We'd love to hear from you! 1-844-660-6200 (M-F, 8 A.M. - 4 P.M. CT). We're so proud of this beautiful entree-we want you to see it right in the box. Vacuum sealing locks out oxygen to maintain freshness. Fresh-Seal film material is food safe and easy to remove after cooking. Individually hand-plated. Tray and film are BPA free. The beautiful foods company.

Ingredients

Cooked Brown Rice, Grilled Seasoned Natural (Minimally Processed, No Artificial Ingredients) Beef and Binder Steak Strips (Beef, Water, Potato Starch, Sea Salt, Natural Flavor, Spice), Water, Spinach, Carrots, Red Bell Peppers, Crimini Mushrooms, Tamari Sauce (Indicates Organic Ingredient)[Water, Soybeans (Indicates Organic Ingredient, Salt, Vinegar (Indicates Organic Ingredient)], Less than 2% of Toasted Sesame Oil, Apple Juice Concentrate, Garlic (Garlic, Water, Citric Acid), Pear Puree (Pears, Ascorbic Acid), Modified Food Starch, Ginger Puree, Canola Oil, Granulated Onion, Toasted Sesame Seeds, Paprika, Spice, Xanthan Gum.

Warnings

Contains soy.

Directions

Keep frozen until ready to use. Microwave only. For food safety and quality, follow these cooking instructions. Cook thoroughly to an internal temperature at least 165 degrees F. Microwave ovens vary; cooking times may need adjustment. Microwave oven: 1. Open carton. Remove dish. 2. No prep needed. Do not pierce or remove Fresh-Seal film before cooking. 3. Microwave on high setting. 900 watt: 9 to 9-1/2 min. 1000 watt: 8 to 8-1/2 min. 1100 watt: 7 to 7-1/2 min. Choose time that best matches power of your microwave. 4. Let stand 2-3 min. Carefully peel off film using corner film tab, gently stir and enjoy. Caution: Product will be hot! Use care when removing film as hot steam may escape. Film may split during cooking. Do not reheat the plate. Do not prepare in conventional or toaster ovens.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note