Smart Ones Tasty American Favorites

Ham & Cheese Scramble

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 package (184 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

6.49 oz.

for Personal Shopping

Ham & Cheese Scramble
Product Details

Scrambled egg whites and ham on a bed of Ore Ida roasted potatoes topped with cheese. 19 g protein. US inspected and passed by Department of Agriculture. 180 calories. 6 g fat. 2 g fiber. 19 g protein. Weightwatchers: Ready for a fresh start? Weight Watchers can help. Learn more about our simple, straightforward program to lose weight at weightwatchers.com. 5 SmartPoints value. Balanced: Smart Ones is committed to providing you with a variety of great food that are both delicious and wholesome! Plus, this entree is gluten free. Learn more & sign-up for savings at: eatyourbest.com. Facebook. Pinterest. Quality Pledge: Smart Ones is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. Phone Us: 1-800-762-0228, Monday - Friday. Write Us: Heinz North America, Consumer Affairs, PO Box 57, Pittsburgh, PA 15230. Visit Us Online: www.EatYourBest.com.

Ingredients

Scrambled Egg Whites (Egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [Color]), Roasted Russet Potatoes (Potatoes, Canola Oil, Salt, Pepper), Cooked Ham with Water Added (Ham, Water, Sugar, Salt, Potassium Chloride, Potassium and Sodium Phosphates, Natural Flavors, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Cheese Sauce (Water, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Skim Milk, Modified Corn Starch, Whey Protein Concentrate, Soybean Oil, Salt, Sodium Phosphate Whey, Apocarotenal [Color], Milkfat, Sodium Alginate, Sorbic Acid [as a Preservative], Enzyme Modified Cheese [Cheddar Cheese (Milk, Cheese Cultures Salt, Enzymes), Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid], Potassium Chloride, Xanthan Gum, Ammonium Chloride, Citric Acid, Yeast Extract, Annatto and Turmeric Color Blend [Polysorbate 80, Propylene Glycol, Turmeric Oleoresin, Annatto Extract, Mono and Diglycerides, Potassium Hydroxide], Autolyzed Yeast Extract, Spice, Autolyzed Yeast, Lactic Acid Natural Flavor, Calcium Lactate, Onion Powder) Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Part-Skim Mozzarella Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk.

Warnings

Contains: eggs, milk.

Directions

Keep frozen. See cooking instructions. Cook thoroughly. Cooking Instructions: Microwave oven only. Developed using a 1100 watt model on high. 1. Remove tray from outer carton. Do not vent film. Place tray into center of the microwave. 2. Cook on high for 2 minutes. 3. Pull back film and stir. Replace film. 4. Cook on high for 1 minute. 5. Let stand in microwave 1 minute. When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy! For food safety and best quality, follow these cooking instructions completely. Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse tray. Do not prepare in conventional or toaster oven. 165 Degrees F: Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze.

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