Healthy Choice Cafe Steamers

Grilled Chicken Marinara, with Parmesan

Nutritional Info

Nutrition Facts

servings per container
Serving Size: 1 meal (269 g)

 
Calories250
     Calories from Fat60

Amount Per Serving and/or % Daily Value*

Total Fat6 g (9%)
     Saturated Fat2 g (10%)
     Polyunsaturated Fat1.5 g
     Monounsaturated Fat2.5 g
     Trans Fat0 g
Cholesterol25 mg (8%)
Sodium580 mg (24%)
Total Carbohydrate31 g (10%)
     Dietary Fiber6 g (24%)
     Sugars7 g
Protein18 g (28%)

Vitamin A6%
Vitamin C20%
Calcium10%
Iron8%
Potassium720 mg (21%)
Riboflavin10%
Folic Acid70%
Vitamin B1215%
Pantothenic Acid10%
Phosphorus35%
Magnesium15%
Zinc10%
Selenium50%
Copper10%
Manganese45%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9.5 oz.

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Product Details

Grilled white meat chicken with whole grain penne & broccoli in a zesty marinara sauce. No preservatives. Per Meal: 250 calories; 2 g sat fat (10% DV); 580 mg sodium (24% DV); 7 g sugars; 18 g protein (28% DV). Grilled white meat chicken. Inspected for wholesomeness by US Department of Agriculture. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Fresh taste unlocked by steam. Expect fresh taste in every Healthy Choice Cafe Steamer. Our unique dual steaming tray with food on the top and sauce on the bottom unlocks the rich and vibrant flavor of each quality ingredient. Learn more at healthychoice.com. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Find and follow us on Facebook and Twitter! Weight Watchers PointsPlus Value: 6 (The PointsPlus value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus registered trademarks.) Diet Exchanges (Diet Exchanges are based on Exchange Lists for Meal Planning) per Serving: 2 starch; 1 vegetable; 2 lean meat. how2recycle.info. Child Hunger Ends Here: Get involved; go to ChildHungerEndsHere.com. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 9:00 AM-7:00 PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. Try the simply difference. Nothing artificial, 100% natural.

Ingredients

Cooked Pasta (Water, Pasta [Whole Grain Wheat Flour {Ultragrain}, Durum Wheat Semolina, Egg White], Soybean Oil), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Tomatoes in Puree (Tomatoes, Tomato Puree, Citric Acid), Water, Contains 2% or Less of : Tomato Paste, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Onions, Sugar, Garlic, Salt, Modified Corn Starch, Oregano, Olive Oil, Basil, Parsley, Black Pepper.

Warnings

Contains: egg, milk, soy, wheat. Do not use if film seal is broken. Careful, it's hot!

Directions

For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. Cook only one at a time. Do not cook in conventional or toaster ovens. Microwave: 1. Microwave on high 3-1/2 to 4 minutes. 2. Stir steamed food into sauce bowl. 3. Check that food is cooked thoroughly. Enjoy!

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