Birds Eye

Garlic Chicken, Complete Meal

Nutritional Info

Nutrition Facts

8 servings per container
Serving Size: 2 cups

 frozen
Calories300
     Calories from Fat90

Amount Per Serving and/or % Daily Value*

Total Fat10 g (15%)
     Saturated Fat3 g (15%)
     Trans Fat1.5 g
Cholesterol40 mg (13%)
Sodium780 mg (33%)
Total Carbohydrate32 g (11%)
     Dietary Fiber2 g (8%)
     Sugars6 g
Protein17 g

Vitamin A15%
Vitamin C25%
Calcium6%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

58 oz.

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Product Details

Pasta and grilled seasoned white chicken with broccoli florets, carrots and corn in a garlic sauce. Delicious complete meal. Inspired recipe. Flash frozen quality. Resealable bag! Family size - over 3 pounds! Inspected for wholesomeness by US Department of Agriculture. For more recipes, ideas and inspiration, visit: www.birdseye.com. The Birds Eye Promise: Market fresh taste, it's in everything we make. Start with chicken breasts, seasoned with oregano and romano cheese, grilled and sliced into perfect strips. Add tender broccoli florets, summer carrots, and sweet golden corn all picked at the peak of the season and flash-frozen. Search for the perfect rotelli pasta and cook it so it's just slightly al dente, then allow the chefs at Birds Eye Foods to create a creamy, delicate garlic sauce. The result is a wonderful marriage of Italian flavors and our best Birds Eye vegetables. For the farmers of Birds Eye Foods, nothing matters more than our promise to you: market fresh taste. It's in everything we make. Visit our website at www.birdseyefoods.com.

Ingredients

Vegetables: Broccoli, Carrots, Corn. Pasta: Enriched Durum Semolina (Water, Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid). Grilled Diced Chicken Breast with Rib Meat Coated with Seasoning: Chicken, Water, Isolated Soy Protein, Seasoning (Sugar, Garlic, Dehydrated Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Dehydrated Onion), Salt, Sodium Phosphates, Natural Flavor. Coating: Corn Flour, Wheat Flour, Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Defatted Soy Flour, Sodium Alginate, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Calcium Acid Phosphate), Extractives of Paprika. Sauce on Pasta: Partially Hydrogenated Soybean Oil, Sweet Cream Powder (Cream, Partially Hydrogenated Soybean Oil, Lactose, Sodium Caseinate, Dipotassium Phosphate), Nonfat Dry Milk, Salt, Seasoning (Garlic Powder, Enriched Flour [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Parsley, Sugar, Milk Protein Hydrolysate, Autolyzed Yeast Extract, Natural & Artificial Flavor, Spice), Cream Flavor (Maltodextrin, Lipolyzed Cream, Natural Garlic Flavor.

Warnings

Allergy Information: Contains wheat, soy, milk.

Directions

Keep frozen. Skillet: Full Package: 1) Place garlic chicken in large frying pan. Add 1/2 cup water. 2) Bring to a boil over high heat; reduce heat to medium. 3) Cover and simmer 16 to 18 minutes (For food safety and best quality, follow instructions and cook to 160 degrees F.) or until heated through, stirring occasionally. 4) Stir and serve. For Half Package: Add 1/3 cup water and cook 10 to 12 minutes (For food safety and best quality, follow instructions and cook to 160 degrees F.) or until heated through. Microwave: Full Package: 1) Place garlic chicken in microwave safe dish. Add 1/3 cup water. 2) Cover and microwave on High 25-27 minutes, stirring occasionally or until heated through. 3) Stir and let stand covered 5 minutes. 4) Stir and serve. For Half Package: Add 2 tbsp water. Cover and microwave on High 12-35 minutes (For food safety and best quality, follow instructions and cook to 160 degrees F.) or until heated through, stirring halfway through. Stir and let stand covered 2 minutes before serving. Stir and serve. (Product was tested using an 1100 wt microwave. Microwave ovens vary in power; adjust cooking time accordingly). Caution: Product will be hot. Refrigerate leftovers promptly.

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