Smart Ones Tasty American Favorites

English Muffin Sandwich, Turkey Sausage

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 1 sandwich (123 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8.66 oz.

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Product Details

With egg whites and cheese. 14 g of protein (See nutrition information for sodium content). 2 Pack: Per Serving: 230 calories; 8 g fat; 2 g fiber; 14 g protein. Balanced: Smart Ones is committed to providing you with a variety of great foods that are both delicious and wholesome! 1 serving = 1 English muffin sandwich. Learn more & sign-up for savings at: eatyourbest.com. Facebook. Twitter. Pinterest. Quality Pledge: Smart Ones is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. Phone Us: 1-800-762-0228, Monday-Friday. Write Us: Heinz North America, Consumer Affairs, PO Box 57, Pittsburgh, PA 15230. Visit Us Online: www.EatYourBest.com.

Ingredients

English Muffin (Water, Enriched Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Wheat Flour, Yeast, Contains Less than 2% of: Acetylated Potato Starch, Calcium Sulfate, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Potassium Sorbate [Preservative], Salt, Soybean Oil, High Fructose Corn Syrup, Vinegar, Wheat Gluten), Cooked Egg White Patty (Egg Whites, Cornstarch, Xanthan Gum, Annatto [Color]), Cooked Turkey Breakfast Sausage Patties (Poultry Ingredients [Turkey, Mechanically Separated Turkey] Water, Contains 2% or Less of Salt, Spices, Sugar, Natural Flavoring), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid, Artificial Color, Sodium Citrate, Enzymes).

Warnings

Contains: wheat, eggs, milk.

Directions

Keep frozen. See cooking instructions. Cook thoroughly. For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use. Use caution as product and packaging will be hot. Cook thoroughly before eating. Do not prepare in conventional or toaster oven. Adjustment to cooking times may be required due to variations in all microwave ovens. 165 Degrees F: Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze. Retain carton for allergen and preparation information. Cooking Instructions: Microwave oven only. 1. Remove sandwich from outer carton and plastic wrapper. Wrap sandwich in paper towel. 2. Cook on High: 1100 Watt: 1 minute and 30 seconds. Let sandwich stand in microwave for 30 seconds. Flip sandwich over. Cook on high for an additional 40 seconds; 700 Watt: 1 minute and 40 seconds. Let sandwich stand in microwave for 30 seconds. Flip sandwich over. Cook on high for an additional 50 seconds. 3. Let stand in microwave 1 minute. Enjoy!

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