Smart Ones Tasty American Favorites

Creamy Basil Chicken with Broccoli

Nutritional Info

Nutrition Facts

Serving Size: 1 package (255 g)
Servings Per Container: 1

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

9 oz.

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Product Details

White meat chicken with broccoli and red bell peppers, in a creamy basil parmesan sauce. Weightwatchers. 18 g of protein. Inspected for wholesomeness by US Department of Agriculture. 180 calories. 4.5 g fat. 4 g fiber. 18 g protein. Weightwatchers: Ready for a fresh start? Weight Watchers can help. Learn more about our simple, straightforward program to lose weight at weightwatchers.com. 5 SmartPoints value. No Preservatives: Freezing is a simple way to keep foods fresh. That's why we don't add preservatives to this entree and you can have delicious cuisine all year long! Plus, this entree is gluten free. Learn more & sign-up for savings at eatyourbest.com. Facebook. Pinterest. Quality Pledge: Smart Ones is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. Phone us 1-800-762-0228, Monday - Friday. Write us Heinz North America, Consumer Affairs, PO Box 57, Pittsburg, PA 15230. Visit us online www.EatYourBest.com.

Ingredients

Broccoli, Basil Sauce (Water, Half and Half [Milk, Cream], Modified Cornstarch, Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Basil, Nonfat Milk, Whey Powder, Maltodextrin, Garlic, Romano Cheese from Cow's Milk [Cultured Milk, Salt, Enzymes], Salt, Spice, Enzymes, Sodium Phosphate, Natural Flavor), Cooked Roasted White Chicken Meat (White Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Red Bell Peppers.

Warnings

Contains: milk.

Directions

Keep frozen. See cooking instructions. Cook thoroughly. Cooking Instructions: Microwave oven only developed using a 1100 watt model on high. 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on high for 3 minutes. 3. Pull back film and stir. Replace film. 4. Cook on high for 1 minute and 30 seconds. 5. Let stand in microwave 1-2 minutes. When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy! For Food Safety and Best Quality, Follow These Cooking Instructions Completely: Keep frozen until ready to use. Cook thoroughly before eating. Adjust to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will bet hot. Do not reuse tray. Do not prepare in conventional or toaster oven. 165 degrees F. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze.

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