Lean Cuisine

Chicken Tikka Masala

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 package (269 g)

 
Calories310
     Calories from Fat35

Amount Per Serving and/or % Daily Value*

Total Fat4 g (6%)
     Saturated Fat2 g (10%)
     Polyunsaturated Fat1 g
     Monounsaturated Fat1 g
     Trans Fat0 g
Cholesterol45 mg (15%)
Sodium720 mg (30%)
Total Carbohydrate51 g (17%)
     Dietary Fiber2 g (8%)
     Sugars7 g
Protein18 g (31%)

Vitamin A35%
Vitamin C20%
Calcium6%
Iron0%
Potassium650 mg (19%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9.5 oz.

for Personal Shopping

Chicken Tikka Masala
Product Details

Limited edition. Tender white meat chicken, sweet peas, carrots & rice in a creamy tomato, Indian-style sauce. 18 g protein. Inspected for wholesomeness by US Department of Agriculture. Per Package: 310 calories; 2 g sat fat (10% DV); 720 mg sodium (30% DV); 7 g sugars; 18 g protein (31% DV). Our Promise: Made with: tender white chicken; no preservative. Freshly made. Simply frozen. Nutritional Compass: Nestle - Good food, good life. What's Cooking?: How can I find on-trend dishes that I can feel good about eating? Get the Dish: We've got you covered. This delicious dish packs a powerful punch of flavor and provides 18 grams of protein to help keep you satisfied and stay on track. Yes please! On Your Plate: What better way to enjoy your Lean Cuisine dish than to pair it with a piece of fruit or salad. Get your balance on! Lean on Us: If you have questions about our ingredients, call us at 1-800-993-8625. leancuisine.com or nestleusa.com. Facebook. Please recycle this carton. PointsPlus 8: This PointsPlus value for this product was calculated by Nestle USA, Inc. and is provided for information purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus trademarks.

Ingredients

Rice and Vegetables: Cooked Enriched Long Grain Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Carrots, Peas, Salt. Sauce and Cooked Chicken: White Meat Chicken, Tomatoes, Water, Skim Milk, Tomato Paste, Butter (Cream, Salt), Dried Sour Cream (Sour Cream [Cultured Cream, Nonfat Milk]), Salt, Spices, Soybean Oil, Sugar, Isolate Soy Protein, Modified Food Starch, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Garlic, Ginger, Onion Powder, Xanthan Gum, Lemon Juice Concentrate, Citric Acid.

Warnings

Contains: milk, soy ingredients.

Directions

Keep frozen. Cook thoroughly. For food safety & quality, follow these cooking instructions. Microwave Oven Only (1100 Watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Prep: Cut film to vent. Cook: 5 minutes on high. Let stand 1 minute. Enjoy! Will be hot! Ensure product reaches an internal temperature of 160 degrees F. Do not prepare in conventional or toaster ovens. Do not reheat tray.

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