Healthy Choice Complete Meals

Chicken Parmigiana

Nutritional Info

Nutrition Facts

servings per container
Serving Size: 1 meal (328 g)

 
Calories330
     Calories from Fat90

Amount Per Serving and/or % Daily Value*

Total Fat10 g (15%)
     Saturated Fat2 g (10%)
     Polyunsaturated Fat4 g
     Monounsaturated Fat3.5 g
     Trans Fat0 g
Cholesterol30 mg (10%)
Sodium560 mg (23%)
Total Carbohydrate43 g (14%)
     Dietary Fiber6 g (24%)
     Sugars13 g
Protein17 g (22%)

Vitamin A10%
Vitamin C60%
Calcium15%
Iron8%
Potassium510 mg (15%)
Vitamin E15%
Thiamine15%
Riboflavin15%
Niacin15%
Folic Acid45%
Pantothenic Acid8%
Phosphorus25%
Magnesium10%
Selenium25%
Manganese25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

11.6 oz.

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Product Details

Breaded white meat chicken patty in a hearty marinara sauce with cheese, penne, broccoli, and caramel apple dessert. 17 g protein. Per Meal: 330 calories; 2 g sat fat (10% DV); 560 mg sodium (23% DV); 13 g sugars. Inspected for wholesomeness by US Department of Agriculture. American Heart Association Certified: Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Delicious and Healthy: The chefs at Healthy Choice are excited to share our delicious complete meals! Using their culinary expertise, the Healthy Choice chefs have carefully crafted each recipe, perfectly pairing the right ingredients to create a delicious and healthy meal. Learn more at healthychoice.com. Child hunger ends here. Get involved; go to ChildHungerEndsHere.com. Find and follow us on Facebook and Twitter! how2recycle.info. Food you love. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 9:00 AM-7:00 PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. Weight Watchers Points Plus Value: 8 (The Points Plus value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and Points Plus registered trademarks). Diet Exchanges (Diet Exchanges are based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2014 by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics) per Serving: 1-1/2 starch; 1 carbohydrate; 1 vegetable; 2 lean protein; 1 fat.

Ingredients

Breaded White Meat Chicken Patty (White Meat Chicken, Water, Breader [Wheat Flour, Salt, Spices, Soybean Oil, Dextrose, Yeast Extract, Dried Whey, Colored with Oleoresin Paprika], Batter [Yellow Corn Flour, Corn Starch, Spices, Sugar, Salt, Yeast Extract, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Guar Gum], Contains 2% or Less of: Soy Protein Isolate, Modified Potato Starch, Modified Corn Starch, Salt, Flavorings, Sodium Tripolyphosphate), Water, Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil), Broccoli, Apples (Citric and Ascorbic Acid to Retain Color), Tomatoes in Puree (Tomatoes, Tomato Puree, Citric Acid), Brown Sugar, Reduced Fat Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cheese Culture, Modified Corn Starch [Ingredients Not Found in Regular Mozzarella Cheese], Salt, Sodium Citrate [Ingredients Not Found in Regular Mozzarella Cheese], Flavors [Ingredients Not Found in Regular Mozzarella Cheese], Vitamin A Palmitate, Enzymes [Ingredients Not Found in Regular Mozzarella Cheese]), Contains 2% or Less of: Tomato Paste, Onions, Modified Corn Starch, Garlic, Sugar, Sea Salt, Nonfat Dry Milk (Nonfat Dry Milk, Vitamin A, Vitamin D), Flavorings, Acetylated Monoglycerides, Olive Oil, Wheat Flour, Butter Flavor (Maltodextrin, Milk Fat Anhydrous, Modified Corn Starch, Medium Chain Triglycerides, Enzyme-Modified Butter Fat, Natural Flavor), Whey, Sweet Cream Powder (Cream, Nonfat Milk, Sodium Caseinate), Salt, Vanilla Flavor (Water, Propylene Glycol, Ethyl Alcohol, Natural and Artificial Flavors, Corn Syrup, Caramel Color), Caramel Flavor (Propylene Glycol, Ethyl Alcohol, Natural Flavors, Artificial Flavors, Water), Caramel Color.

Warnings

Contains: milk, soy, wheat.

Directions

Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Microwave: Cook only one at a time. 1. Cut and remove film from dessert. 2. Microwave on high 3 minutes. 3. Pull back film; stir pasta. Replace film. 4. Microwave an additional 3 to 4 minutes. 5. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! Conventional: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Cut and remove film from dessert. Cook on baking sheet in center of oven 37 minutes. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; enjoy! Temperatures above 350 degrees F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven.

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