Lean Cuisine Comfort

Chicken Parmesan

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 package (308 g)

 
Calories310
     Calories from Fat80

Amount Per Serving and/or % Daily Value*

Total Fat9 g (14%)
     Saturated Fat2.5 g (13%)
     Polyunsaturated Fat4 g
     Monounsaturated Fat2.5 g
     Trans Fat0 g
Cholesterol30 mg (10%)
Sodium660 mg (28%)
Total Carbohydrate39 g (13%)
     Dietary Fiber2 g (8%)
     Sugars10 g
Protein18 g (30%)

Vitamin A10%
Vitamin C15%
Calcium15%
Iron8%
Potassium790 mg (23%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10.875 oz.

for Personal Shopping

Image
Product Details

Breaded white meat chicken patty with spaghetti in a chunky tomato basil sauce. 18 g protein. No preservatives. Per Package: 310 calories; 2.5 g sat fat (13% DV); 660 mg sodium (28% DV); 10 g sugars; 18 g protein (30% DV). Inspected for wholesomeness by US Department of Agriculture. Our Promise: Made with tender white meat chicken. No preservatives. Simply made, simply frozen. Good food, good life. What's Cooking? How does Lean Cuisine make delicious so nutritious? Get the Dish: Oh, hello protein. This powerful punch of flavor provides 18 grams of protein. Who knew! On Your Plate: Forget diamonds. Protein is a girl's best friend. Enjoying protein in your diet helps keep you satisfied to stay on track. Lean on Us: leancuisine.com or nestleusa.com. 1-800-993-8625. Facebook. Nutritional compass. Please recycle this carton. PointsPlus: 8. The PointsPlus value for this product was calculated by Nestle USA, Inc. and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus trademarks.

Ingredients

Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Blanched Spaghetti (Water, Semolina), Cooked Breaded White Chicken Meat, Ground and Formed (White Chicken Meat, Water, Seasoning [Modified Food Starch, Sugar, Potassium Chloride, Yeast Extract, Dextrose, Spice, Onion Powder, Garlic Powder, Paprika], Isolated Soy Protein, Sodium Phosphate, Salt. Breaded with: Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Maltodextrin, Parmesan Cheese [Partially Skim Milk, Cultures, Salt, Enzymes], Whey, Enzyme Modified Parmesan Cheese [Parmesan Cheese {Milk, Starter Culture, Salt, Enzymes}, Cream, Natural Flavor], Spice, Onion Powder, Garlic Powder, Parsley, Caramel Color, Soybean Oil, Extractives of Paprika, Breading Set in Vegetable Oil), Tomato Puree (Water, Tomato Paste), Part Skim Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Onions, 2% or Less of Water, Sugar, Soybean Oil, Basil, Modified Corn Starch, Garlic Puree, Salt, Potassium Chloride, Spices, Skim Milk, Xanthan Gum, Flavors.

Warnings

Contains wheat, milk, soy ingredients.

Directions

Keep frozen. Cook thoroughly. For food safety & quality, follow these cooking instructions. Microwave Oven (1100 watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Prep: Cut film to vent. Cook 4 minutes on high. Stir pasta and re-cover. Cook again 2-1/2 minutes on high. Let stand 1 minute. Enjoy! Conventional Oven: Preheat 350 degrees F. Cut film to vent. Place tray on baking sheet, center rack. Cook 35 minutes. Stir pasta portion and re-cover. Continue cooking 10 minutes. Let stand 1 minute. Will be hot! Ensure product reaches an internal temperature of 160 degrees F. Do not prepare in toaster oven. Do not reheat tray.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note