Wegmans Italian Classics

Chicken Parmesan

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 1 Cup (198 g)

 
Calories260

Amount Per Serving and/or % Daily Value*

Total Fat8 g (10%)
     Saturated Fat2.5 g (13%)
     Trans Fat0 g
Cholesterol25 mg (8%)
Sodium720 mg (31%)
Total Carbohydrate31 g (11%)
     Dietary Fiber2 g (7%)
     Sugars4 g
          Includes Added Sugars0 g (0%)
Protein18 g

Calcium120 mg (10%)
Iron2 mg (10%)
Potassium470 mg (10%)
Vitamin D0 mcg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

28 oz.

for Personal Shopping

Chicken Parmesan
Product Details

Boneless Breaded Chicken Breast in a Hearty Tomato Sauce Topped with Mozzarella Cheese Over Spaghetti. Ready To Cook.

Ingredients

Water, Fully Cooked Boneless Breaded Chicken Breast Tenders (Chicken Breast Tenders, Water, Seasoning [Salt, Sugar, Cane Sugar, Maltodextrin, Modified Food Starch, Dried Honey, Dried Vinegar], Potato Starch. Breaded with: Wheat Flour, Water, Yellow Corn Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Vital Wheat Gluten, Salt, Spices, Whey Powder, Iodized Salt, Sugar, Natural Flavors, Garlic Powder, Dried Egg Whites, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Paprika Extract [color], Sodium Alginate, Soy Flour, Nonfat Milk, Egg), Enriched Spaghetti (Semolina [Wheat], Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, and Folic Acid), Tomato Paste, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Onion, Olive Pomace Oil, Salt, Crushed Garlic, Modified Corn Starch, Dried Orange Pulp, Basil, Crushed Red Pepper.

Warnings

ALLERGENS: Contains: Eggs, Milk, Soy and Wheat. Caution: Tray and contents will be hot

Directions

Keep Frozen. HOW TO COOK: Cook times may vary depending on your equipment. Cook thoroughly to 165°F. Conventional oven temperature should not exceed 400°F. Keep frozen until ready to cook. Do not re-freeze. Refrigerate or discard any unused portion. Do not use tray to reheat unused portions. Microwave (1100 watts)-Bake: Preheat oven to 375°F with rack in center. 1. Remove tray from box; place on microwave-safe plate. Poke several holes in plastic film with fork to vent. 2. Microwave on HIGH 8 minutes. Carefully peel film from tray; stir. Place tray on baking sheet. Cover loosely with aluminum foil. 3. Bake in oven 25-30 minutes or until thoroughly cooked. For a bubbly brown top, remove foil the last 5 minutes of cooking. 4. Carefully remove baking sheet from oven using potholders; let rest 5 minutes before serving. Oven: Preheat oven to 375°F with rack in center. 1. Remove tray from box. Remove and discard film. Cover tray loosely with aluminum foil; place on baking sheet. 2. Bake 1 hour and 20 minutes or until thoroughly cooked. For a bubbly brown top, remove foil the last 5 minutes of cooking. 3. Carefully remove baking sheet from oven using potholders. Stir and serve. Microwave (1100 watts): 1. Remove tray from box and place on microwave-safe plate. Poke several holes in plastic film with fork to vent. 2. Cook on HIGH 8 minutes. 3. Reduce power to MEDIUM (50%) and cook 9-10 minutes or until thoroughly cooked. 4. Let rest 5 minutes, remove plate using potholders. Carefully remove film cover; stir and serve.

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