Healthy Choice Cafe Steamers Simply

Chicken Fried Rice

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 meal (283 g)

 
Calories320
     Calories from Fat60

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat1.5 g (8%)
     Polyunsaturated Fat2.5 g
     Monounsaturated Fat2.5 g
     Trans Fat0 g
Cholesterol85 mg (28%)
Sodium580 mg (24%)
Total Carbohydrate43 g (14%)
     Dietary Fiber4 g (16%)
     Sugars9 g
Protein22 g (30%)

Vitamin A30%
Vitamin C8%
Calcium4%
Iron8%
Potassium610 mg (17%)
Vitamin E25%
Riboflavin10%
Niacin20%
Folic Acid10%
Phosphorus30%
Magnesium20%
Zinc10%
Selenium35%
Copper10%
Manganese70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

for Personal Shopping

Chicken Fried Rice
Product Details

Chicken breast with whole grain brown rice, edamame, carrots & scrambled eggs in a savory sesame sauce. Nothing artificial. Made with 100% natural (No artificial ingredients. Minimally processed) chicken. Per Meal: 320 calories; 1.5 g sat fat (8% DV); 580 mg sodium (24% DV); 9 g sugars; 22 g protein (30% DV). Inspected for wholesomeness by US Department of Agriculture. The Simply Difference: Healthy Choice Simply Cafe Steamers are made with real ingredients that are minimally processed and have no artificial - well, anything! We make our Chicken Fried Rice with 100% natural (No artificial ingredients. Minimally processed) chicken, brown rice, scrambled eggs, edamame and carrots in a savory sesame sauce. Delicious taste, 22 grams of protein, and simply nothing artificial about it! Learn more at healthychoice.com. Food you love. Facebook. Twitter. Find and follow us on Facebook and Twitter! Weight Watchers PointsPlus Value: 8 (The PointsPlus value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus registered trademarks). Diet Exchanges (Diet Exchanges are based on Choose Your Foods: Food Lists for Diabetes, copyright 2014 by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics) Per Serving: 2-1/2 starch; 2 lean protein; 1 vegetable. how2recycle.info. Child Hunger Ends Here: Get involved; go to ChildHungerEndsHere.com. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 9:00 am - 7:00 pm (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label.

Ingredients

Cooked Rice: (Water, Brown Rice). Sesame Sauce: (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Rice Vinegar, Sake Wine [Contains Salt], Corn Starch, Garlic Puree, Sesame Oil, Ginger Puree, Locust Bean Gum). Seasoned Cooked Chicken: (Chicken Breast, Water, Sea Salt, Sugar, Olive Oil, Isolated Soy Protein, Natural Flavoring). Vegetables: (Edamame, Carrots). Scrambled Egg: (Whole Egg, Nonfat Milk, Corn Starch, Citric Acid).

Warnings

Contains: egg, milk, soy, wheat.

Directions

Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Microwave: Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. 1. Microwave on high 4 to 4-1/2 minutes. No need to vent film. 2. Stir steamed food into sauce bowl. Careful, it's hot! 3. Check that food is cooked thoroughly. Enjoy!

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