SmartMade

Chicken Bowl, Orange Sesame

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 package (255 g)

 
Calories240
     Calories from Fat40

Amount Per Serving and/or % Daily Value*

Total Fat4.5 g (7%)
     Saturated Fat1 g (5%)
     Polyunsaturated Fat2 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol35 mg (12%)
Sodium530 mg (22%)
Total Carbohydrate30 g (10%)
     Dietary Fiber5 g (20%)
     Sugars10 g
Protein21 g (39%)

Vitamin A25%
Vitamin C90%
Calcium6%
Iron220%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9 oz.

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Product Details

Grilled white meat chicken with broccoli, snap peas and roasted red peppers over quinoa lightly tossed in an orange sesame sauce. Made with real ingredients you can pronounce. Made with real grilled white meat chicken. Smart swap of quinoa for white rice. Inspected for wholesomeness by US Department of Agriculture. 240 calories; 4.5 g fat; 5 g fiber; 21 g protein. By Smart Ones. Made like you make it. Smart & delicious meals inspired by your smart cooking methods. Excellent source of protein. Our SmartMade Promise: Made the way you do at home. Made with real ingredients you can pronounce - no artificial flavors or preservatives. Made with cooking techniques that bring more flavor to food - like grilling and roasting. Made with smart ingredient swaps that do not compromise taste. SmartMade is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. Phone us 1-800-762-0228, Monday - Friday. Write us Kraft Heinz Foods, Consumer Affairs, PO Box 57, Pittsburgh, PA 15230. Visit us online www.SmartMadeMeals.com.

Ingredients

Vegetable Blend (Broccoli, Sugar Snap Peas, Roasted Red Bell Peppers), Fully Cooked Grilled Chicken Breast with Rib Meat Chunks (Boneless, Skinless Chicken Breast with Rib Meat, Water, Contains 2% or Less of the Following: Salt, Native Food Starch [Tapioca and Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Cooked Quinoa (Water, Quinoa), Sauce (Water, Orange Juice Concentrate, Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Lactic Acid], Honey, Cornstarch, Pineapple Juice Concentrate, Navel Orange Peel, Roasted Sesame Oil, Roasted Garlic Puree, Sesame Seeds, Onion Juice Concentrate, Salt).

Warnings

Contains: wheat, soy.

Directions

Keep frozen. See cooking instructions. Cook thoroughly. Cooking Instructions: 1. Vent film. 2. (1100 watt) Microwave on high for 2 minutes. (700 watt) Microwave on high for 3 minutes. 3. Stir. 4. (1100 watt) Microwave on high for an additional 2 minutes and 30 seconds. (700 watt) Microwave on high for an additional 3 minutes. 5. Let stand for 1 minute. For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse tray. Do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze.

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