Lean Cuisine

Cheese & Fire-Roasted Chile Tamale

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 package (280 g)

     Calories from Fat80

Amount Per Serving and/or % Daily Value*

Total Fat9 g (14%)
     Saturated Fat3 g (15%)
     Polyunsaturated Fat2 g
     Monounsaturated Fat3.5 g
     Trans Fat0 g
Cholesterol10 mg (3%)
Sodium580 mg (24%)
Total Carbohydrate55 g (18%)
     Dietary Fiber5 g (20%)
     Sugars10 g
Protein8 g

Vitamin A10%
Vitamin C0%
Potassium380 mg (11%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9.875 oz.

for Personal Shopping

Cheese & Fire-Roasted Chile Tamale
Product Details

Limited edition. With a sweet & spicy chile sauce & cilantro-lime rice. Made with organic green chile & brown rice. No GMO ingredients. Per Package: 330 calories; 3 g sat fat (15% DV); 580 mg sodium (24% DV); 10 sugars; calcium (15% DV). Our Promise: Made with: hand folded tamale; no preservatives. Freshly made. Simply frozen. Nutritional Compass: Nestle - Good food, good life. What's Cooking?: How can I find on-trend dishes that I can feel good about eating? Get the Dish: This dish has been certified by Oregon Tilth, a highly respected organic certification agency, and contains milk from cows not treated with rbST (No significant difference has been shown between milk derived from rbST-treated and non-rbST treated cows). Oregon Tilth. On Your Plate: What better way to enjoy your Lean Cuisine dish than to pair it with a piece of fruit or salad. Get your balance on! Lean on Us: If you have questions about our ingredients, call us at 1-800-993-8625. leancuisine.com or nestleusa.com. Facebook. Please recycle. Certified organic by OTCO. PointsPlus 9: This PointsPlus value for this product was calculated by Nestle USA, Inc. and is provided for information purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus trademarks.


Green Chile and Cheese Tamale (Organic Yellow Corn, Organic Green Chile, Mozzarella Cheese [Pasteurized Part-Skim Milk, Cheese Cultures, Salt, and Enzymes], Water, Organic Corn Flour [Organic Stone Ground Masa Flour, Trace of Lime], Canola Oil, Sugar, Cornstarch, Salt, Baking Powder [Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch]), Water, Cooked Organic Long Grain Brown Rice, Organic Tomato Puree (Organic Tomatoes, Citric Acid), Organic Sweet Corn, Brown Sugar, Rice Starch, Organic Butter (Organic Cream, Salt), Jalapeno Puree (Jalapeno Peppers, Vinegar, Salt), Cilantro, Sea Salt, Spices, Lime Juice Concentrate, Ancho Chili Pepper, Cocoa, Paprika, Dried Garlic, Dried Onions.


Contains: milk ingredients.


Keep frozen. Cook thoroughly. For food safety & quality, follow these cooking instructions. Microwave Oven Only (1100 watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Prep: Cut film to vent. Cook: 4 minutes on high. Spoon Sauce: over tamale and re-cover. Cook Again: 2 minutes on high. Let stand 1 minute. Enjoy! Will be hot! Ensure product reaches an internal temperature of 160 degrees F. Do not prepare in conventional or toaster ovens. Do not reheat tray.

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