Healthy Choice Cafe Steamers

Beef Merlot

Nutritional Info

Nutrition Facts

servings per container
Serving Size: 1 meal (269 g)

 
Calories180
     Calories from Fat35

Amount Per Serving and/or % Daily Value*

Total Fat4 g (6%)
     Saturated Fat1.5 g (8%)
     Polyunsaturated Fat0 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol55 mg (18%)
Sodium600 mg (25%)
Total Carbohydrate20 g (7%)
     Dietary Fiber5 g (20%)
     Sugars4 g
Protein15 g (24%)

Vitamin A45%
Vitamin C4%
Calcium6%
Iron8%
Potassium720 mg (21%)
Thiamine8%
Riboflavin6%
Niacin10%
Folic Acid8%
Vitamin B1220%
Phosphorus20%
Magnesium10%
Zinc15%
Selenium25%
Manganese15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9.5 oz.

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Product Details

Tender beef strips with red potatoes & a vegetable medley in rich merlot wine sauce. No artificial flavors. Gluten free. Per Meal: 180 calories; 1.5 g sat fat (8% DV); 600 mg sodium (25% DV); 4 g sugars; 15 g protein (24% DV). US inspected and passed by Department of Agriculture. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Fresh taste unlocked by steam. Expect fresh taste in every Healthy Choice Cafe Steamer. Our unique dual steaming tray with food on the top and sauce on the bottom unlocks the rich and vibrant flavor of each quality ingredient. Learn more at healthychoice.com. Questions or comments, visit us at www.healthychoice.com or call Mon.-Fri., 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. Facebook. Twitter. Find and follow us on Facebook and Twitter! Weight Watchers SmartPoints Value: 5 (The SmartPoints value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and SmartPoints registered trademarks). Child hunger ends here. Get involved; go to ChildHungerEndsHere.com. how2recycle.info. Try the simply difference. Nothing artificial, 100% natural. Diet Exchanges (Diet Exchanges are based on Exchange Lists for Meal Planning, 2003 by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics) Per Serving: 1 starch, 1 vegetable, 2 lean meat.

Ingredients

Sauce (Water, Onions, Merlot Wine, Modified Corn Starch, Beef Base [Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavoring], Contains 2% or Less of: Burgundy Wine, Salt, Garlic, Canola Oil, Butter [Cream, Salt], Thyme, Black Pepper), Seasoned Cooked Beef and Binder Product (Beef, Water, Contains 2% or Less of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphate, Spice Extractives), Potatoes (Red Potatoes, Disodium Dihydrogen Pyrophosphate), Green Beans, Carrots.

Warnings

Contains: milk.

Directions

Keep frozen; must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Microwave: Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. 1. Microwave on high 4 to 5 minutes. No need to vent film. 2. Stir steamed food into sauce bowl. Careful, it's hot! 3. Check that food is cooked thoroughly. Enjoy!

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