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Grilled white meat chicken with carrots, spinach and caramelized onions over brown rice lightly tossed in a savory garlic sauce and topped with scallions. Made with roasted peppers for extra flavor. Made with real grilled white meat chicken. Made with real ingredients you can pronounce. Inspected for wholesomeness by US Department of Agriculture. 220 calories; 1 g sat fat (5% DV); 570 mg sodium (24% DV); 6 g total sugars. Made like you make it. Smart & delicious meals inspired by your smart cooking methods. Excellent source of protein. Our SmartMade Promise: Made the way you do at home; Made with real ingredients you can pronounce-no artificial flavors or preservatives; made with cooking techniques that bring more flavor to food - like grilling and roasting; made with smart ingredient swaps that do not compromise taste. SmartMade is committed to providing the highest quality experience with our products. We welcome your comments. Please have package with you when you call. Phone Us 1-800-762-0228, Monday-Friday. Write Us Kraft Heinz Foods, Consumer Affairs, PO Box 57 Pittsburgh, PA 15230. Visit us online www.SmartMadeMeals.com.
Fully Cooked Grilled White Chicken Meat Chunks (White Meat Chicken, Water, Contains 2% or Less of the Following: Salt, Native Food Starch [Tapioca and Rice], Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Sauce (Water, Reduced Sodium Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Garlic, Cornstarch, Honey, Granulated Garlic, Dried Shittake Mushrooms, Roasted Sesame Seed Oil, Sesame Seeds, Salt, Canola Oil, Ginger Puree), Vegetable Blend (Onions, Carrots, Roasted Red Bell Peppers, Spinach), Cooked Brown Rice (Water, Brown Rice), Green Onions.
Contains: wheat, soy.
Keep frozen. Cook thoroughly. Cooking Instructions: 1. Vent film. 2. (1100 watt) Microwave on high for 2 minutes and 30 seconds. (700 watt) Microwave on high for 3 minutes. 3. Stir. 4. (1100 watt) Microwave on high for an additional 2 minutes and 30 seconds. (700 watt) Microwave on high for an additional 3 minutes. 5. Let stand for 1 minute. For Food Safety and Best Quality, Follow These Cooking Instructions Completely: keep frozen until ready to use; cook thoroughly before eating; adjustment to cooking times may be required due to variations in all microwave ovens; use caution as product and packaging will be hot; do not reuse tray; do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: Keep frozen. Do not refreeze.
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