Lean Cuisine Favorites

Alfredo Pasta, with Chicken & Broccoli

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 package (283 g)

 
Calories280
     Calories from Fat35

Amount Per Serving and/or % Daily Value*

Total Fat4 g (6%)
     Saturated Fat2 g (10%)
     Polyunsaturated Fat1 g
     Monounsaturated Fat1 g
     Trans Fat0 g
Cholesterol30 mg (10%)
Sodium600 mg (25%)
Total Carbohydrate45 g (15%)
     Dietary Fiber2 g (8%)
     Sugars4 g
Protein17 g (31%)

Vitamin A2%
Vitamin C25%
Calcium15%
Iron0%
Potassium530 mg (15%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

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Product Details

White meat chicken, broccoli & rigatoni in a creamy alfredo sauce. Made with tender white meat chicken. No preservatives. Inspected for wholesomeness by US Department of Agriculture. Per Package: 280 calories; 2 g sat fat (10% DV); 600 mg sodium (25% DV); 4 g sugars; 17 g protein (31% DV); calcium (15% DV). Our Promise: Made with tender white meat chicken. No preservatives. Freshly made, simply frozen. Good food, good life. What's Cooking? How does Lean Cuisine make delicious so nutritious? Get the Dish: Federal regulations prohibit the use of hormones in poultry, so enjoy this Lean Cuisine dish knowing it was made with white meat chicken with no added hormones. On Your Plate: Chicken: dinner's little black dress. This Lean Cuisine dish uses tender, white meat chicken so you can enjoy it with 4 g of fat. Lean On Us: leancuisine.com or nestleusa.com; 1-800-993-8625; Facebook. Nutritional Compass. Please recycle this carton. PointPlus: 7. This PointPlus value for this product was calculated by Nestle USA, Inc. and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointPlus trademarks.

Ingredients

Blanched Rigatoni (Water, Semolina, Wheat Gluten), Skim Milk, Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Broccoli, Water, Parmesan Asiago Cheese Blend (Parmesan and Asiago Cheeses [Cultured Milk, Salt, Enzymes], Flavor [Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes)], Salt), 2% of Less of Modified Cornstarch, Modified Rice Starch, Enzyme Modified Parmesan Cheese Paste (Parmesan Cheese [Cultured Part-Skim Milk, Salt, Enzymes], Water, Whey Protein Concentrate [from Milk], Reduced Fat Milk, Milk Protein Concentrate, Enzymes, Nonfat Milk, Cultures), Salt, Butter (Cream, Salt), Potassium Chloride, Autolyzed Yeast Extract, Spices, Carrageenan, Seasoning (Maltodextrin, Flavoring, Modified Cornstarch, Less than 2% Lipolyzed Cream [Butter, Nonfat Milk Solids], Sodium Citrate), Lactic Acid Blend (Lactic Acid, Calcium Lactate), Garlic Puree, Seasoning (Wheat Starch, Extracts of Annatto and Turmeric Color, Natural Flavor).

Warnings

Contains: wheat, soy, milk ingredients.

Directions

Keep frozen. Cook thoroughly. For food safety & quality, follow these cooking instructions. Microwave Oven (1100 Watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Prep: Cut film to vent. Cook: 4 minutes on high. Stir and re-cover. Cook Again: 1 minute on high. Let stand 1 minute. Enjoy! Conventional Oven: Preheat 350 degrees F. Cut film to vent. Place tray on baking sheet, center rack. Cook 25 minutes. Stir and re-cover. Cook again 10 minutes. Let stand 1 minute. Will be hot! Ensure product reaches an internal temperature of 160 degrees F. Do not prepare in toaster oven. Do not reheat tray.

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