Birds Eye

Alfredo Chicken

Nutritional Info

Nutrition Facts

about 3 servings per container
Serving Size: 1.5 cups frozen (213 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

21 oz.

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Product Details

Grilled seasoned white chicken with pasta in an alfredo cheese sauce with carrots, broccoli and garden peas. Chicken. Made with premium Birds Eye vegetables. No artificial flavors. Skillet to table in minutes! Inspected for wholesomeness by US Department of Agriculture. Per 1-1/2 Cups: 240 calories; 3.5 g sat fat (18% DV); 590 mg sodium (25% DV); 5 g sugars. A delicious home-cooked meal is just minutes away! With wholesome Bird's Eye vegetables, quality meats and chef-inspired sauces in every bag, preparing a delicious hearty home-cooked meal is easy as going from freezer to skillet. We'd love to hear from you! Questions or comments? 1-800-563-1786 M-F 9:00am-5:00pm EST. birdseye.com. Visit us on Facebook at facebook.com/birdseyevegetables.

Ingredients

Vegetables (Carrots, Broccoli, Peas), Alfredo Sauce (Water, Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Nonfat Milk, Parmesan Cheese ([Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes]), Butter Concentrate [Butter (Cream, Salt), Flavor], Cheese Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Contains 2% or Less of: Modified Food Starch, Salt, Garlic Powder, Seasoning [Wheat Flour, Yeast Extract, Spices, Sugar, Sodium Caseinate, Hydrolyzed Corn Gluten, Xanthan Gum, Dextrose], Spices, Xanthan Gum), Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Cooked Diced Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Isolated Soy Protein, Seasoning [Sugar, Garlic, Romano Cheese {Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion), Salt, Sodium Phosphates, Natural Flavor, Coated with: Corn Flour, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives of Paprika).

Warnings

Contains: wheat, milk, soy.

Directions

Keep frozen. Do not thaw. Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - Do not thaw. Cook thoroughly. Check product temperature. Internal temperature must reach at least 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Skillet Instructions (Preferred Method): 1. Empty frozen contents of the bag into a 10-inch nonstick skillet. Add 1/3 cup water. 2. Cook covered over medium-high heat for 11 to 12 minutes or until heated through, stirring occasionally. 3. Stir and serve. Microwave Instructions: 1. Empty frozen contents of bag into a microwave safe dish. 2. Microwave covered on high for the recommended cook time based on your microwave wattage; stir halfway through cooking. 3. Let stand for 2 minutes. Stir and serve. True Cook Plus. Microwave Cook Time: 1200 Wattage: 10 minutes; 1000 Wattage: 12 minutes; 800 Wattage: 14 minutes.

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