Lean Cuisine Craveables

Spring Rolls, Garlic Chicken

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 3 spring rolls (113 g)

 
Calories210
     Calories from Fat60

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat1.5 g (8%)
     Polyunsaturated Fat3 g
     Monounsaturated Fat2 g
     Trans Fat0 g
Cholesterol20 mg (7%)
Sodium430 mg (18%)
Total Carbohydrate25 g (8%)
     Dietary Fiber2 g (8%)
     Sugars3 g
Protein11 g (24%)

Vitamin A30%
Vitamin C2%
Calcium4%
Iron6%
Potassium230 mg (7%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 oz.

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Product Details

White meat chicken, garlic, spinach, caramelized onions & parmesan cheese. 2 servings - 3 Spring Rolls per serving. Per 3 Spring Rolls: 210 calories; 1.5 g sat fat (8% DV); 430 mg sodium (18% DV); 3 g sugars; 11 g protein (24% DV); vitamin A (30% DV). Inspected for wholesomeness by US Department of Agriculture. Freshly made, simply frozen. Good food, good life. What's Cooking? How does Lean Cuisine make delicious so nutritious? Get the Dish: No buyer's remorse here. This guilt-free snack comes pre-portioned at 210 calories. On Your Plate: Keep things in check. Combine your daily meals with small snacks throughout the day to stay healthy and happy. Lean on us, leancuisine.com or nestleusa.com; 1-800-993-8625. Facebook. Nutritional Compass. PointsPlus 5: The PointsPlus value for this product was calculated by Nestle USA, Inc. and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers and PointsPlus trademarks.

Ingredients

Filling: White Meat Chicken, Spinach, Carrots, Modified Cornstarch, Onions, Caramelized Onions (Onions, Natural Flavor, Caramel Color), Garlic Puree, Parmesan Cheese ([Cultured Milk, Cheese Cultures, Salt, Enzymes], Flavor [Enzyme Modified Parmesan Cheese {Cultured Milk, Water, Salt, Enzymes}], Cellulose), Sugar, 2% or Less of Salt, Methyl Cellulose, Flavors. Wrapper: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Salt.

Warnings

Contains: milk, wheat ingredients.

Directions

Keep frozen. Cook thoroughly. For food safety & quality, follow these cooking instructions. Microwave Oven (1100 watts): Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Prep: Remove plastic overwrap. Place spring rolls inside of the crisping sleeve and on microwave-safe plate. Cook: One Serving: 2-1/2 minutes; Two Servings: 4-1/2 minutes on high. Let stand 2 minutes to complete cooking. For convenience, fold and lock bottom flaps to create a carrying sleeve. Enjoy! Conventional Oven: Set oven rack to top position. Preheat 450 degrees F. Remove plastic overwrap. Evenly arrange spring rolls on baking sheet. Do not use microwave crisping sleeve in oven. Cook 10 minutes, top rack. Let stand 1-2 minutes. Enjoy! Will be hot! Ensure product reaches an internal temperature of 160 degrees F. Do not reuse crisping sleeve. Do not prepare in toaster oven. Do not use crisping sleeve in oven.

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