Atkins

Bacon Scramble

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 bowl (184 g)

 
Calories380
     Calories from Fat250

Amount Per Serving and/or % Daily Value*

Total Fat28 g (43%)
     Saturated Fat10 g (50%)
     Trans Fat0 g
Cholesterol505 mg (168%)
Sodium1040 mg (43%)
Total Carbohydrate5 g (2%)
     Dietary Fiber0 g (0%)
     Sugars1 g
Protein26 g (52%)

Vitamin A20%
Vitamin C0%
Calcium25%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

6.5 oz.

for Personal Shopping

Bacon Scramble
Product Details

Scrambled eggs with cheddar cheese and bacon. 26 g protein. No sugar added. 380 calories. 5 g net carbs (Counting Carbs? Atkins Net Carb Count assists you in tracking curbs that impact blood sugar. Fiber and sugar alcohols should be subtracted from the total curbs since they minimally impact blood sugar. Total Carbs: 5 grams - Total Fiber: 0 grams = Atkins Net Carbs: 5 g.). Good for all Atkins phases. Not a low calorie food. US inspected and passed by Department of Agriculture. Discover the Rich Taste of Atkins: Enjoy indulgent, mouth-watering foods so satisfying they tame your cravings and help you lose weight. Made with the finest ingredients like premium meats and real eggs, our entrees are so lusciously tasteful you'll look forward to eating them as a convenient breakfast, lunch or dinner. At Atkins, our mission is to help people lose weight and keep it off while enjoying delicious, satisfying foods. We believe our science-based, clinically-proven approach can improve millions of lives through satisfying weight loss. The Atkins Diet is a nutritious, customizable approach consisting of four progressive phases. Learn more about our rich & satisfying approach by visiting atkins.com or call. Product of USA.

Ingredients

Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Water, Bacon (Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Contain: Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Onions, Contains 2% or Less of the following: Canola Oil, Modified Food Starch, Sodium Polyphosphates, Soy Lecithin, Annatto Extract.

Warnings

Contains eggs, milk and soy.

Directions

Keep frozen. Cook thoroughly. Microwave Oven (Suggested Method): Cook only one product at a time. 1. Place a 1 inch slit in the center of the film. 2. Microwave product on high for 2 minutes (Microwave ovens below 1100 watts may require additional rook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.). 3. Remove film, stir and replace film. 4. Microwave on high for an additional 1 minute (Microwave ovens below 1100 watts may require additional rook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.). 5. Let stand 1 minute. Carefully remove as product will be hot; stir. Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. 2. Place 1 inch slit in center of film. 3. Place tray on baking sheet in the center rack of the oven. 4. Bake for 40 minutes (Temperatures above 350 degrees F and/or failure to use a baking sheet may cause damage to the tray food and/or oven Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.). 5. Product will be hot. Let stand 1 minute; stir. For Food Safety and Quality: Keep frozen: do not thaw. Product must be cooked thoroughly. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions.

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