Eggo Nutri Grain

Waffles, Family Pack

Nutritional Info

Nutrition Facts

10 servings per container
Serving Size: 2 waffles (70 g)

 
Calories170
     Calories from Fat50

Amount Per Serving and/or % Daily Value*

Total Fat6 g (9%)
     Saturated Fat1.5 g (8%)
     Trans Fat0 g
Cholesterol10 mg (3%)
Sodium380 mg (16%)
Total Carbohydrate27 g (9%)
     Dietary Fiber3 g (11%)
     Sugars3 g
Protein4 g

Vitamin A20%
Vitamin C0%
Calcium10%
Iron25%
Potassium105 mg (3%)
Thiamin20%
Riboflavin20%
Niacin20%
Vitamin B620%
Folic Acid10%
Vitamin B1220%
Phosphorus20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

24.6 oz.

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Product Details

Made with 8 grams of whole wheat. Made with 8 g of whole grain. Good source of fiber. Contains 6 g total fat per serving. Warming! Label: Contents may make you a morning person. Join us! On Facebook. Facebook. L'Eggo my Eggo. Facebook: Facebook.com/eggo. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Please recycle. kelloggs.com/ourfuture. how2recycle.info. Certified 100% recycled paperboard. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Kellogg's Family Rewards. www.Kfr.com.

Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (Soybean, Palm and/or Canola Oil), Wheat Bran, Sugar, Eggs, Contains 2% or Less of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Malt Flavor, Whey, Soy Lecithin. Vitamins and Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12.

Warnings

Contains wheat, egg, milk and soy ingredients.

Directions

Keep frozen. Heating Directions: Keep frozen until ready to use. Toast or heat before eating. Do not refreeze thawed product. Toaster: Heat waffles in toaster at lightest or lowest heating setting. Two toastings may be required to heat completely. Oven: 1. Preheat oven to 400-450 degrees F. 2. Place waffles flat on baking sheet in oven for about 5 minutes or until crispy and hot. Toasting Should Be Supervised: 1. Toaster heating capabilities vary. Please refer to manufacturer's instructions. 2. Attend toaster while heating. 3. An adult should supervise heating by children.

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