Wegmans Organic Food You Feel Good About

Flaxseed Waffles

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 2 waffles (70g)

 
Calories170
     Calories from Fat70

Amount Per Serving and/or % Daily Value*

Total Fat8 g (12%)
     Saturated Fat1 g (5%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium320 mg (13%)
Total Carbohydrate25 g (8%)
     Dietary Fiber3 g (12%)
     Sugars4 g
Protein4 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%
Potassium10 mg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7.4 oz.

for Personal Shopping

Flaxseed Waffles
Product Details

USDA ORGANIC. 1,000mg of ALA Omega 3 Fatty Acids Per Serving From Flax & Soy. Omega 3 Fatty Acids Per Serving: 640mg ALA from Flax and 360mg ALA from Soy. Product of Canada. Certified Organic by Quality Assurance International. One Serving Provides: 1/2 Whole Grain Serving Toward your goal of 3 per day. We all need 3 serving of whole grain food a day. It can be hard to tell how many whole grain servings are in a product... Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Chosen with Care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial flavors or preservatives. When you see "organic" above the banner you'll know it has also been produced in compliance with USDA organic standards. We only offer products we love - and we hop you'' love them too. If not, we'll give you your money back. The Wegmans Family.

Ingredients

Water, Organic Enriched Wheat Flour, (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Organic Whole Wheat Flour, Organic Vegetable Oil (Organic Canola and/or Organic Soybean Oil), Organic Cane Sugar, , Whole and Ground Organic Flax Seeds, Contains 2% or Less of: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Skim Milk, Organic Wheat Bran, Organic Eggs, Sea Salt.

Warnings

ALLERGENS: Contains Eggs, Milk, Soy and Wheat.

Directions

Keep Frozen. HOW TO HEAT: Cooking times may vary depending on your equipment. Keep frozen until ready to heat. Do not refreeze thawed product. For best results, cook from frozen. Microwave heating not recommended. Heating should be supervised. Toaster: Brown frozen waffles in toaster at low setting. Carefully remove to warm plate; serve with warm syrup and butter. Conventional Oven/Toaster Oven: Preheat oven to 375 degrees with rack in center. Place frozen waffles in single layer directly on rack in oven. Heat 3-4 minutes or until desired crispness. Carefully remove to warm plate, serve with warm syrup and butter.

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