Nature's Path Organic Gluten Free Selections

Waffles, Pumpkin Spice

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 2 waffles (70 g)

 
Calories210
     Calories from Fat50

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat1 g (5%)
     Polyunsaturated Fat4 g
     Monounsaturated Fat2 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium390 mg (16%)
Total Carbohydrate35 g (12%)
     Dietary Fiber2 g (8%)
     Sugars6 g
Protein2 g

Vitamin A0%
Vitamin C0%
Calcium6%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7.4 oz.

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Product Details

Gluten free & wheat free. Quinoa, amaranth & flax. 9 g whole grains; excellent source of ALA omega-3 (Contains 0.8 g of ALA omega-3 per serving, which is 50% of the recommended daily value of 1.6 g) per 70 g serving. Certified gluten-free. USDA organic. 3 generations. Gluten free. Wheat free. Vegan. Certified organic by QAI. Whole Grain: 9 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Certified organic: Quality Assurance International. 100% recycled paperboard. Quality guarantee. Not feeling the love? If you're less than thrilled with this product, let us know. Just send the top box flap with date code stamp to: Consumer Services c/o Nature's Path Foods, No. 275-250 H St., Blaine, WA, 98230 USA or contact us at: www.naturespath.com/contact-us and we'll make things right. Product of Canada.

Ingredients

Water, Pumpkin Puree (Organic), Brown Rice Flour (Organic), Potato Starch (Organic), Yellow Corn Flour (Organic), Soy Oil (Organic), Tapioca Starch (Organic), Cane Sugar (Organic), Flax Seeds (Organic), Potato Flour (Organic), Leavening Agent (Sodium Acid Pyrophosphate, Sodium Bicarbonate, and Monocalcium Phosphate), Soy Lecithin (Organic), Pear Juice Concentrate (Organic), Quinoa (Organic), Amaranth (Organic), Spices (Organic), Natural Flavor, Sea Salt.

Warnings

Contains soy.

Directions

Keep frozen. Heating Directions: For best results, allow waffles to thaw slightly before toasting. Toaster: Heat waffles on low setting until crisp and hot. Oven or Toaster Oven: Preheat to 350 degrees F. Place on wire rack in oven for 2-3 minutes, or until crisp and hot.

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