Nature's Path Organic

Waffles, Chia Plus

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 2 waffles

 
Calories210
     Calories from Fat70

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat1 g (5%)
     Polyunsaturated Fat4 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium370 mg (15%)
Total Carbohydrate34 g (11%)
     Dietary Fiber2 g (8%)
     Sugars5 g
Protein2 g

Vitamin A0%
Vitamin C0%
Calcium4%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7.4 oz.

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Product Details

Quinoa & amaranth. Gluten free. Wheat free. 12 g whole grains; excellent source of ALA omega-3 (Contains 0.7 g of ALA Omega-3 per serving, which is 43% of the recommended daily value of 1.6 g) per 70 g serving. USDA organic. Certified organic. Certified Organic: Unlike natural label claims, certified organic products are guaranteed to have been grown without chemical herbicides and pesticides, and there are never synthetic preservatives or additives. Because, really, who wants any of that for breakfast? Non-GMO: GMO stands for Genetically Modified Organisms. Doesn't sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that the food you're buying is made in a kitchen - not in a lab. Quality guarantee. Vegan. Whole grain, 12 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 100% recycled paperboard. This product is third-party certified organic by Quality Assurance International (QAI). Vegan. facebook.com/naturespath. www.naturespath.com. Product of USA.

Ingredients

Water, Brown Rice Flour (Organic), Potato Starch (Organic), Corn Flour (Organic), Soy Oil (Organic), Evaporated Cane Juice (Organic), Tapioca Starch (Organic), Chia (Organic), Potato Flour (Organic), Baking Powder, Soy Lecithin (Organic), Quinoa (Organic), Amaranth (Organic), Pear (Organic) Juice and/or Grape (Organic) Natural Flavor, Sea Salt.

Warnings

Contains soy.

Directions

Heating: For best results, allow waffles to thaw slightly before toasting. Toaster: Heat waffles on low setting until crisp and hot. Oven or Toaster Oven: Preheat to 350 degrees F. Place wire rack in oven for 2-3 minutes, or until crisp and hot.

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