Good Food Made Simple

Pancake Puffs, Original

Nutritional Info

Nutrition Facts

about 6 servings per container
Serving Size: 6 pancake puffs (51 g)

     Calories from Fat80

Amount Per Serving and/or % Daily Value*

Total Fat9 g (14%)
     Saturated Fat4 g (21%)
     Trans Fat0 g
Cholesterol35 mg (11%)
Sodium190 mg (8%)
Total Carbohydrate16 g (5%)
     Dietary Fiber2 g (6%)
     Sugars6 g
Protein3 g

Vitamin A0%
Vitamin C0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10.6 oz.

for Personal Shopping

Pancake Puffs, Original
Product Details

Belgian style gourmet bites. Non GMO. Approximate count: Product sold by weight. The EU requires labeling of GMO ingredients (genetically modified organisms). Puffed to Perfection: It was the Belgians who first understood that not everything bigger is better. Like these bite-sized treats, perfectly sized for whenever the craving calls. As real as it gets. Our philosophy on great tasting foods is simple: keep it real. That's why we source only the finest ingredients, organic whatever possible. We use recipes created by a real chef. And we cook everything from scratch. Because it makes for meals that taste better than you ever thought frozen food could. GFMS: We believe when it comes to good food, less is more. And, well, it's just that simple. Twitter: (at)GFMSimple. Instagram: (at)GFMSimple. Facebook/GoodFoodMadeSimple. Product of Belgium or the Netherlands.


Water, Unbleached Wheat Flour, Eggs, Palm Oil, Sugar, Buckwheat Flour, Oatmeal, Whey Powder, Wheat Fiber, Skim Milk Powder, Rye Flour, Baking Powder (Sodium Bicarbonate, Monocalcium Phosphate), Egg White Powder, Salt, Citric Acid, Sunflower Lecithin, Natural Flavors.


Contains: egg, milk, wheat.


Keep frozen. Cook thoroughly. Preparation Directions: Microwave: Remove the Pancake Puffs from the packaging and place them on a microwave-safe plate. Heat 6 puffs on full power for 40-45 seconds (800W), or 30-35 seconds (1100W). Go easy - overheating will toughen Pancake Puffs. Baking: Remove from bag and place on a baking sheet. Bake at 325 degrees F for 10 minutes. Please refrigerate any that you don't use right away, and consume thawed Pancake Puffs within 24 hours.


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