Special K

Quiche, Sausage, Quinoa, Peppers, Mozzarella & Asiago, Crustless

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 1 quiche (100 g)

 
Calories170
     Calories from Fat110

Amount Per Serving and/or % Daily Value*

Total Fat13 g (20%)
     Saturated Fat5 g (25%)
     Trans Fat0 g
Cholesterol200 mg (67%)
Sodium450 mg (19%)
Total Carbohydrate6 g (2%)
     Dietary Fiber2 g (10%)
     Sugars1 g
Protein11 g (22%)

Vitamin A0%
Vitamin C0%
Calcium10%
Iron4%
Potassium140 mg (4%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7 oz.

for Personal Shopping

Image
Product Details

Individually wrapped crustless quiches. 11 g protein. See nutrition information for total fat, saturated fat, cholesterol, and sodium content. US inspected and passed by Department of Agriculture. Per Quiche: 170 calories; 5 g sat fat (25% DV); 450 mg sodium (19% DV); 1 g sugars. New. Red quinoa. Yummy asiago. Tasty sausage. Red peppers. Questions or comments? Visit kelloggs.com. Call 1-800-962-1413. Provide production code on package. Kellogg's Family Rewards. how2recycle.info.

Ingredients

Egg Base (Whole Eggs, Skim Milk, Modified Food Starch, Water, Salt, Xanthan Gum, Black Pepper Extract, Citric Acid), Cooked Sausage Crumbles (Pork, Water, Salt, Spices, Sugar, Sodium Phosphates), Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Organic Red Quinoa, Red Bell Peppers, Asiago Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Jalapeno Peppers, Soy Lecithin.

Warnings

Contains egg, milk and soy ingredients.

Directions

Keep frozen. Heating Instructions: Keep frozen until ready to use. Do not refreeze thawed product. Heat before eating. In the Microwave (Heating Instructions Developed Using 1100 Watt Microwave) (Recommended Method): 1. Remove frozen quiche from plastic wrap. 2. Place quiche on a microwave-safe plate. 3. Microwave on high for 2 minutes 15 seconds or until hot. 4. Let stand 1 minute in microwave to heat evenly. 5. Carefully remove from microwave as plate may be hot. Microwave ovens vary. Time given is approximate. If additional heat time is needed, increase by 5 second intervals. Overheating can cause the quiche to toughen. Caution: Use care when heating this product. Heated quiche may be too hot to handle. Never leave cooking appliance unattended while in use. Children should be supervised.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note